BLACK MENTAL HEALTH AND RACE

About BLACK MENTAL HEALTH AND RACE

ISSUES SURROUNDING BLACK MENTAL HEALTH AND RELATED DISCUSSIONS AND OBSERVATIONS OF BEHAVIORS

Publisher

MF DOUG AF

Category

education

Language

en

Explicit

Yes

First episode

11 Sept 2021

Latest episode

9 Jun 2025

Latest episodes

170 episodes in the feed.

1. 

   9 Jun 2025

   BMHR S5 5: DIDDY TRIAL VS HEFNER LIFESTYLE & TRUMP VS MUSK DISCERNMENT

   This episode of Black Mental Health and Race analyzes the juxtaposition of the Diddy trial with the Hugh Hefner lifestyle and the Trump versus Musk dynamic, exploring themes of narcissism, power, and racial disparities.

2. 

   1 Jun 2025

   BMHR S5 04: ACTING WHITE AND THINKING WHITE ON PURPOSE

   This episode explores how Alfred Adler's birth order theory intersects with poverty to create mental blocks that hinder access to higher education, impacting individual behavior and societal choices.

3. 

   11 May 2025

   BMHR S5 03: REGRESSION OF THE U.S. AND PAST LIVES CRISIS

   You’re likely thinking of American Beauty, not American Pie. In American Beauty (1999), Kevin Spacey plays Lester Burnham, a disillusioned suburban father experiencing a midlife crisis. And yes, Lester is a strong example of involuntary psychological regression. Here’s why: Involuntary Regression in Lester Burnham: • Reverting to an earlier identity: Lester tries to reclaim his youth by quitting his job, smoking weed, working out, and lusting after his teenage daughter’s friend—behavior more typical of a reckless adolescent than a middle-aged man. • Coping with powerlessness: His regression is a reaction to feeling emasculated, bored, and trapped in a life devoid of meaning. Rather than confronting these feelings maturely, he slips into fantasy and impulsive behavior. • Midlife crisis as regression: His crisis is framed as a desperate escape into a glorified version of his past—when he felt freer, more desirable, and in control. So yes, Lester’s arc is a textbook case of involuntary regression as a defense mechanism—attempting to avoid existential despair by fleeing into a younger, idealized version of himself. Would you like this broken down for podcast discussion or teaching notes? ___________________________ Regression and Mental Health In this episode, the hosts explore regression—psychological, social, and racial—and the importance of pivoting for personal growth. Topics Covered: • Psychological Regression: Understanding regression as a defense mechanism and the role of therapies like CBT in fostering positive change. • Personal Stories: Insights into self-sabotage, perfectionism, and strategies to overcome them. • Societal Regression: Discussion on racial regression in the U.S., including challenges to affirmative action and DEI initiatives. • Cultural Regression: Examination of individuals clinging to outdated roles, particularly in gang culture. • Popular Culture: Analysis of regression themes in films like American Beauty and commentary on celebrity cases. • Moving Forward: Emphasis on self-assessment, adaptability, and seeking support when needed.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 20 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

41

Social presence

0

YouTube

0

Engagement

0

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Guest appearances

Does not typically book guests

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