Whether or not you're a creative, most of us have experienced some form of 𝗿𝗲𝗷𝗲𝗰𝘁𝗶𝗼𝗻.
Just the mention of it can stir up mixed feelings for people.
But, what if it's not always negative?
In our final episode of the season, we talk about the lasting impact of rejection, practical ways to move through it, and how it might quietly be working in our favor all along.
Have you ever had your emotions get the best of you, spiraling at the most inopportune time...right in the middle of a project, performance, or workday?
This episode divex deeper into emotional dysregulation.
Continuing our convo with Licensed Creative Arts Therapist, Kaitlynn Cornell-Mullane to explore what's happening in our brains when we're feeling distressed, as well as tools to help us ground, return to center, and tap back into creative flow.
1 Dec 2025
Jumping Tabs. Finding Center. Making Peace. (creatively embracing your brain's wiring)
If you ever feel like your brain has too many tabs open, struggle to complete tasks or lose time to side quests, this one's for YOU!
In our very first guest episode, we sit down with licensed creative arts therapist, Kaitlynn Cornell-Mullane to unpack ADHD, executive functioning, and how the pressure to perform in a capitalist world can cause us to spiral with shame. Join us as we explore how creativity, self-compassion, and adjusting expectations can transform the way we think, work and feel.
What are the keys to effective collaboration?
For our latest episode, we wanted to revisit the topic of collaborative relationships and dig into what makes them thrive. From shared values like transparency, to egoless exchanges, we share our highlights for creating together without sacrificing individuality.
1 Oct 2025
Plant. Water. Trust. (the magic of rest and letting go)
Sing it with us now: Hustle, hustle, hustle…soft?
In a society that damn near fetishizes labor, what role does rest play in our lives?
Our latest episode digs into the vital relationship between creativity and rest, and reflects on the heavy toll that “hustle culture” can inflict on mind, body and soul. And the value of nurturing ourselves and our dreams.
1 Sept 2025
Reflect. Rebel. Restore. (why your art always matters)
What does it mean to create with empathy? In this episode, Dee and Vee challenge the notion that art must always address trauma; exploring how creative expression serves as both a mirror to the world and a balm for the soul during turbulent times. And how honoring your individual capacity can build stronger communities.
1 Aug 2025
Perspective. Generosity. Grace. (the art of giving)
How does practicing gratitude and giving shape our creative practice, our outlook on life?
Dee and Vee explore the emotional and spiritual impact of giving and receiving, and how creating space for ourselves can powerfully shift perspective, turning moments of pain or loss into unexpected blessings.
1 Jul 2025
Picasso. Spielberg. Issa. (the myth of the “lone” creative genius)
Hosts Dee and Vee explore the interplay of individual ambition and collaborative creativity, emphasizing the value of community and artistic exchange over competition in this episode.
1 Jun 2025
Acceptance. Energy. Enough. (embracing "f**k it energy")
Hosts Dee and Vee explore self-acceptance and creative ambition, embracing a "f**k it energy" to navigate expectations and find self-validation in this episode.
1 May 2025
Creation. Chaos. Surrender. (the pursuit of perfection)
Hosts Dee and Vee explore the balance between creative freedom and practical limitations, revealing how constraints can lead to surprisingly impactful artistic outcomes.
1 Apr 2025
Patience. Practice. Process: the beauty of "the middle"
This episode explores the often challenging middle stage of creative endeavors and life, emphasizing the importance of patience and embracing imperfection.
1 Mar 2025
Stillness. Gestation. Creation
Hosts Dee and Vee examine the necessity of stillness and rest to avoid burnout, making art an inevitable outcome rather than a task.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
3,967
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
9 ratings
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
22
Social presence
0
YouTube
68
Engagement
32
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