Black Woman Be Whole Podcast

About Black Woman Be Whole Podcast

The Black Woman Be Whole Podcast features psychotherapist Ednesha Saulsbury (LCSW) Kim Moore, and Marquia Farmer as they discuss issues that impact, and matter to, Black women. Each episode contains tools and resources to help listeners work on their journey to good mental health. They talk about real Black girl $h!t y'all

Publisher

Black Woman Be Whole

Category

health & fitness

Language

en

Explicit

Yes

First episode

9 Feb 2021

Latest episode

18 Sept 2026

Latest episodes

73 episodes in the feed.

1. 

   18 Sept 2026

   Unleash Your Standards

   Join Kim, Marquia, and Ednesha as they discuss what standards really are, where they come from, and how they shape the way we move through relationships, work, health, money, and self-worth. n this episode, the hosts share personal stories about walking away from disrespect, one-sided relationships, and work situations that asked them to shrink. They also break down practical ways to identify your non-negotiables and start living by them.Key topics In this episode: the hosts define standards as the things you are no longer willing to compromise on, whether in dating, friendship, food, travel, lifestyle, or work. Anisha shares why disrespect is a hard no for her, especially dismissal, overextension, and having her needs treated as an afterthought. The group discusses reciprocity, including the pain of supporting people who do not return care, encouragement, or respect. Kim Marquia talks about silence and being ignored as a boundary issue, especially in relationships where people disappear for days or weeks. The hosts compare how standards show up in different areas of life: Family boundaries come up as one of the hardest standards to maintain because guilt and obligation can make it difficult to hold the line. Work standards are tied to fair compensation, respect, growth, and not letting other people project limitations onto you. The conversation connects standards to entrepreneurship, especially the need to know your worth when pricing services and choosing clients. The hosts reflect on how life experiences, wounds, and role models all help shape what each person is willing to accept. The episode closes with practical tips for identifying non-negotiables, checking for alignment, and writing down the standards you want to live by.

2. 

   17 Jul 2026

   Unleash Your Flexibility with Guest Fanny Tristan

   Join Marquia, Ednesha, Kim, and guest Fanny Tristan as they discuss Fanny’s trauma-informed work supporting eldest daughters and women of color in healing and helping women unlearn perfectionism and lead authentically. We dive into how Black women are navigating life's unpredictability, embracing flexibility, and reclaiming their power amidst societal expectations. Join us for honest reflections, expert insights, and practical tips on adapting to change and strengthening community connections. Fanny Tristan introduces her trauma-informed work supporting eldest daughters and women of color in healing Navigating unexpected life changes and building resilience Challenging societal narratives around women, aging, and firstborn roles Strategies for embracing imperfection and releasing control

3. 

   3 May 2026

   You Were Never Too Much

   Join Ednesha, Marquia, and Kim as they share raw, humorous, and powerful stories about the real cost of bubbling up in a world that loves to label Black women as intimidating or excessive. Discover how to recognize the ways you've been conditioned to fade your shine, and learn to flip that script from managing burnout to embracing joy loudly. You'll hear specific insights on how Black women hold energy, style, confidence, and joy as strengths, not threats, and how our authenticity is a gift in every space we occupy. Download episode 11 reflection! Most Black women are told we're "too much"—too loud, too confident, too expressive, too visible. But what if all of that "too much" is actually your brilliance, your power, your unapologetic truth? This episode unpacks how societal conditioning has taught us to shrink ourselves to fit into narrow boxes, and how we can reclaim the spaciousness to fully be who we are.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

412

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

13 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 68 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

76

Social presence

0

YouTube

66

Engagement

85

Contact Black Woman Be Whole Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.