Black women of a certain age, it's ok to breathe.

About Black women of a certain age, it's ok to breathe.

A forum for mature black women of a certain age that feel they have come to a crossroad or the preverbal fork in the road if you will of life and are trying to decide which way to go. A safe space to exhale, let go of some of the old teaching that have crippled us for so many years and start a new journey. Be a guiding light for each other as we navigate the second half of life and share experiences to help each other along the way.

Publisher

Justsayin In LA

Category

education

Language

en

Explicit

Yes

First episode

4 Oct 2023

Latest episode

20 Aug 2026

Latest episodes

11 episodes in the feed.

1. 

   20 Aug 2026

   Loneliness

   Dealing with loneliness at a certain can be a good thing if you know how to do it.

2. 

   16 Jul 2026

   Just Talkin

   Talking about whatever is on your mind.

3. 

   2 Jan 2026

   Being a better me

   Love yourself more than you did last year.

4. 

   16 Sept 2025

   Happiness

   What is your happy place and how do you get there?

5. 

   15 Oct 2024

   Guidance

   Trying to figure out which way to go when you're feeling lost.

6. 

   20 Jan 2024

   Friendships

   How do you know if or when it's time to let go of a long time friendship?

7. 

   9 Jan 2024

   Loving Yourself - Just you being you!

   This episode is about you loving and adoring yourself. Moving yourself from the back burner to the front.

8. 

   17 Oct 2023

   Knowing when to be still

   Part of the journey to letting go is knowing when to be still. Allowing the Universe and the Creator to guide your steps on a path designed especially for you.

9. 

   15 Oct 2023

   Fear, Disappointment, Anger and Uncertainty

   Letting go of things that no longer serve you, includes at least one, more or all of the episode title.

10. 

    8 Oct 2023

    Letting go of things and people that no longer serve you!

    This a conversation on letting go and discovering yourself.

11. 

    4 Oct 2023

    Introduction

    This is an introduction to a new podcast.

Contact Black women of a certain age, it's ok to breathe.

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.