Bliss'n Up Podcast

About Bliss'n Up Podcast

Welcome to Bliss'n Up, the podcast dedicated to cultivating a life of joy, purpose, and resilience. Join us as we explore the transformative power of mindset, growth, and service to elevate your overall well-being.

Publisher

Caroline de Posada-Rodriguez

Category

education

Language

en

Explicit

No

First episode

5 May 2024

Latest episode

11 Oct 2026

Latest episodes

25 of 131 episodes have a transcript.

1. 

   11 Oct 2026TRANSCRIPT

   Update The Story

   Host Caroline Deposada explores how to update your personal narrative when life circumstances have already changed, offering insights on recognizing progress and questioning outdated self-perceptions.

2. 

   4 Oct 2026TRANSCRIPT

   October Feels Different This Year

   Host Caroline DePosada explores how setting intentions can shape perception and foster resilience, even amidst life's challenges, offering guidance for the final quarter of the year.

3. 

   27 Sept 2026TRANSCRIPT

   Stop Expecting Bliss to Look a Certain Way

   Host Caroline DePosada guides listeners to recognize and embrace fleeting moments of bliss by releasing expectations and cultivating self-awareness.

Inside a recent episode

Update The Story

Published 11 Oct 2026 · Transcript excerpt

[…] So where in your life are you looking at that little loop and telling a story that is old? Maybe it's a relationship story. Maybe it's a version of you that you were in high school and you're not anymore. Maybe it was a version of you from your childhood that you're not anymore. Maybe it's a story about how your parents impacted you that really isn't relevant anymore. Maybe it's a failed dream that felt like a failure until you realized it wasn't even your dream anymore. It is so important to look at the stories we are telling constantly in our lives like robots. And questioning if those stories are still true. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

60 ratings

Spotify

5.0 / 5

28 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

91

Social presence

0

YouTube

0

Engagement

51

Contact Bliss'n Up Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Bliss'n Up Podcast