Why Your Brain Is Wired To Fail In Your 20s | Philosophy with Arundeep Singh
📖 Join the Wisdom With Jasman community for more inspiring content on fitness, books, and wisdom! Don't forget to LIKE, COMMENT, and SUBSCRIBE for updates. Most of us are entering our 30s with the wrong operating system. We’ve been told that our 20s are for "finding ourselves," but the psychology tells a different story: your brain is actually wired for self-sabotage, anxiety, and a fundamental misunderstanding of reality. If you don't change your philosophy now, you’re playing a game you’ve already lost.In this episode, I’m joined by Arun, a creator who is redefining how we look at modern philosophy. We sat down at my house for a raw, unfiltered conversation about the psychological shifts required to actually "wake up" before the clock strikes 30.I personally believe that philosophy is the most undervalued tool in the world. It isn't just about old books - it’s about the lens through which you see every challenge, every relationship, and every failure. This conversation hit me differently. I meet very few people who are willing to go this deep into the human psyche, and I left this session with a completely new perspective on my own life.We are all learners here. This podcast is a reflection of my own journey of growth, and I’m incredibly thankful to Arun for sharing his wisdom so openly. As a community, our goal is to uplift each other. We don't have all the answers, but we are asking the right questions.We want to hear from you. Which part of this conversation shifted your perspective? We are constantly looking for ways to improve this show—let us know in the comments which sectors we can do a better job on next time.Subscribe to join the journey. Let’s get better, together.00:00 – Official Trailer01:10 – Introduction05:40 – Shift in My Perspective09:30 – Thoughts on Dropping Out15:19 – Do What You Love — Money Will Follow18:39 – Why You Should Pursue a Hobby at Any Age20:06 – “Hell Is Other People” — What It Really Means22:00 – Can Everything Be Justified?27:10 – More Pleasure, More Suffering31:10 – Chasing Dopamine Hits37:10 – Alcoholism & Escapism40:40 – Closing Thoughts
23 Nov 2025
Why We Never See Baba Nanak as a Traveller… But Should | Wisdom with Jasman
Join the Wisdom With Jasman community for more inspiring content on fitness, books, and wisdom! Don't forget to LIKE, COMMENT, and SUBSCRIBE for updates. Share your guest suggestions hereLINK : https://docs.google.com/forms/d/e/1FA...Follow Wisdom with Jasman's Social Media Handles:YouTube: / @wisdomwithjasman Instagram: / https://www.instagram.com/wisdomwithjasman Every conversation is a kind of therapy for me, and I hope my listeners feel the same. In this episode, we sit down with Param Sandhu, whom everyone knows from the beautiful poem:“Sajna eh koi gal te nhi na,Chup masle da hal te nhi na.”He’s a person of deep intellect, and I learned so much from him. Through this conversation, I tried to understand more about his personality and his character. We talked a lot about books—and that was honestly my favourite part of the podcast. He shared how he reads, why books can’t be “finished” the way movies can, and how every book stays alive differently for each reader.I’ve always believed that everything is pre-planned and we just act it out—and the way this episode happened felt exactly like that. When I first texted Param bai, I wasn’t expecting such a quick reply, but he responded instantly. We ended up chatting, going to the gym together, and spending some really good time here in Melbourne.Finally, I just want to say thank you to Param for coming on the podcast and giving us his time. I hope I did a good job, as always. Now this episode is all yours—let me know in the comments how we can do better. Let’s keep growing our WWJ community. We respect every one of you. Your one minute matters a lot to us, and we believe what we create is worth it.Enjoy the episode. 🎧✨⏱ Episode Timestamps00:00 — Trailer01:13 — Melbourne de rang02:40 — How I started reading04:40 — Why every child should spend time with grandparents06:54 — How you should read books11:00 — The Alchemist14:00 — Different POVs you get from books15:20 — What is real wealth?18:55 — Childhood memories24:24 — How I travel27:40 — What is the purpose of life?29:40 — How circumstances can change people31:50 — “I am not a poet?”42:53 — Why I love solo travelling47:16 — A good friend is a privilege these days49:50 — Never justify your bad habits52:35 — Read everything like a book
21 Sept 2025
Amrit Sandhu on Gym vs Sports Training, Food & Recovery | Wisdom With Jasman
🎥 In this episode, I dive deep into fitness, nutrition, and lifestyle habits that can transform your health. From my personal journey to kids’ games, fasting, and recovery — this one’s packed with real value.Timestamps00:00 – Trailer00:44 – How my journey started04:44 – Difference between gym and sports training06:06 – Why 90’s kids’ games are so beneficial for full-body movement09:54 – Must-add activity for your child’s routine11:45 – How to fix your range of motion14:18 – Definition of good food17:18 – Rice or roti?19:25 – How much protein, carbs, and fat you need23:40 – Fasting explained24:56 – 5 foods you must add to your diet29:31 – Why recovery is important💪 Topics covered: • Building a strong foundation for fitness • Smart nutrition choices for energy & growth • The role of fasting and recovery • Old-school activities that are still powerful today✨ If you’re serious about health, fitness, and living strong — this video is for you.👍 Don’t forget to like, comment, and subscribe for more fitness wisdom every week!📲 Follow me on Instagram: [@WisdomWithJas](your link here)#Fitness #Nutrition #HealthTips #GymVsSports #WisdomWithJas
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