Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

Brain Biohacking with Kayla Barnes
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Podcast Overview
Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.
Language
🇺🇲
Publishing Since
10/22/2021
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Recent Episodes

May 28, 2026
Dr. Izabella Wentz: IBS Root Causes, Leaky Gut, Autoimmunity, and How To Start Healing Your Gut
Host Kayla Barnes-Lentz interviews Dr. Izabella Wentz, clinical pharmacist and functional medicine expert, exploring IBS root causes, leaky gut, and autoimmunity to guide listeners toward gut healing.

May 21, 2026
Dr. Scott Sherr, MD: Why Stress Blocks Healing: Mitochondria, Immune Aging, Hyperbaric Oxygen, and Methylene Blue
Host Kayla Barnes-Lentz interviews Dr. Scott Sherr, MD, exploring how stress blocks healing by examining mitochondria, immune aging, and therapeutic interventions.

May 14, 2026
Dr. Poonam Desai: The 5 Labs Women Need, Heart Disease Risk, Microplastics, and Perimenopause
Host Kayla Barnes-Lentz interviews Dr. Poonam Desai about essential labs, heart disease risk, microplastics, and perimenopause for women's longevity.
163 total episodes available with 101 transcripts
Recent guests on Brain Biohacking with Kayla Barnes
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Izabella Wentz
Guest
Scott Sherr
Guest
Poonam Desai
Guest
Belinda Beck
Guest
Dr Dawn Mussallem
Guest
Brian Kennedy
Guest
Dr Sara Szal
Guest
Dr Sara G
Guest
Bérénice Benayoun
Guest
Deb Rivera
Guest
Eboni Cornish
Guest
Jessie Inchauspé
Guest
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Frequently asked questions
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- What is Brain Biohacking with Kayla Barnes?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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