Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.
Brain Biohacking with Kayla Barnes
Claim This Podcastby Kayla Barnes-Lentz
4.6(18 reviews)
168 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
79
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality81
Social0
YouTube93
Engagement99
Podcast Overview
Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.
Language
🇺🇲
Publishing Since
10/22/2021
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79
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality81
Social0
YouTube93
Engagement99
9
Excellent Areas
3
Good Performance
7
Growth Opportunities
excellent
Episode Length
1h 42m
Performing excellently!
good
Publishing Consistency
Every 11 days
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poor
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Recent Episodes
July 2, 2026
Dr. Elizabeth Yurth, MD: Muscle Building in Midlife, Joint Regeneration, Peptide Protocols, and Why Osteoarthritis Is Not Wear and Tear
Host Kayla Barnes-Lentz interviews Dr. Elizabeth Yurth, MD, about osteoarthritis as a metabolic disease and optimizing midlife muscle and joint health.
June 25, 2026
Dr. Wendy Troxel, PhD: Insomnia, Sleep Apnea, Perimenopause Sleep, and the Treatment That Outperforms Every Medication
Host Kayla Barnes-Lentz interviews sleep scientist Dr. Wendy Troxel, PhD, about why women struggle with insomnia and perimenopause sleep, revealing effective treatments.
June 18, 2026
Dr. Sharon Horesh Bergquist, MD: Hormetic Stress, Women’s Resilience, and the 5 Stressors That Support Longevity
Host Kayla Barnes-Lentz interviews Dr. Sharon Horesh Bergquist, MD, about how hormetic stress and five key stressors can enhance women's resilience and longevity.
168 total episodes available with 113 transcripts
Recent guests on Brain Biohacking with Kayla Barnes
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Elizabeth Yurth
Guest
Wendy Troxel
Guest
Sharon Horesh Bergquist
Guest
Martha Gulati
Guest
Jolene Brighten
Guest
Dr Izabella Wentz
Guest
Scott Sherr
Guest
Poonam Desai
Guest
Belinda Beck
Guest
Dr Dawn Mussallem
Guest
Brian Kennedy
Guest
Dr Sara Szal
Guest
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Frequently asked questions
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- What is Brain Biohacking with Kayla Barnes?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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