Breaking Through with Grace Graber

About Breaking Through with Grace Graber

Welcome to Breaking Through with Grace Graber - where faith meets mental health in all its complexity. This is the podcast where faith meets mental health…for real.
 No pretending. No perfect answers. Just a safe space for honest conversations about anxiety, trauma, healing, hope—and the God who doesn’t back away when life gets heavy. Because brokenness doesn’t disqualify you…
it can still reflect light. Whether you’re barely hanging on, learning how to heal, or just trying to breathe through today—you’re not alone. Let’s break through this—together! Subscribe now so you never miss an episode!

Publisher

K-LOVE Podcasts

Category

religion & spirituality

Language

en

Explicit

No

First episode

4 May 2026

Latest episode

21 Oct 2026

Latest episodes

20 episodes in the feed.

1. 

   21 Oct 2026

   Discovering Attachment Styles with Laura Williams

   How do you respond to anxiety in relationships? In this episode, Grace sits down with licensed therapist and host of the Encountering You podcast Laura Williams. Laura shares with Grace how to break through the conflict of anxious attachment in relationships by understanding how the different attachment styles — anxious, avoidant, and disorganized — develop and what each person needs for a healthy, integrated nervous system. To catch the full conversation between Laura and Grace, check out their bonus interview here on YouTube: https://youtu.be/6DOMfy3wNp0 New episodes release every other Wednesday, so be sure to subscribe so you never miss an episode! Chapters: 1:26 - Intro 5:38 - Interview 31:31 - Closing Resources: Attachment Styles: 1. Anxious Attachment 2. Avoidant Attachment 3. Disorganized Attachment K-LOVE Pastoral Care Number: 1-800-525-5683

2. 

   7 Oct 2026

   Holding Vulnerability in the Spotlight with David Leonard

   How has God shown up in your suffering? In this episode, Grace sits down with artist, producer, and “Great Are You Lord” songwriter David Leonard. David shares with Grace how he broke through patterns of fear and perception in the middle of a family medical crisis by identifying the ways that God had already shown up in their suffering and allowing gratitude to enter into grief. New episodes release every Wednesday, so be sure to subscribe so you never miss an episode! Chapters: 1:21 - Intro 4:44 - Interview 43:02 - Closing Resources: K-LOVE Pastoral Care Number: 1-800-525-5683

3. 

   26 Aug 2026

   Spiritual Warfare vs. Mental Health

   Could your mental health struggle actually be something spiritual? This week on Breaking Through, Grace shares how she broke through struggling to pursue her own healing by discovering three types of spiritual warfare and strategically fighting against them. New episodes release every Wednesday, so be sure to subscribe so you never miss an episode! CHAPTERS: 1:43 — Using Psalm 91 as a prayer of protection 4:24 — The three parts to being a human being 8:17 — Why mental health struggles can have more to do with the body than the spirit 10:49 — The three types of Spiritual Warfare: Strongholds, Iniquity, Bondage 15:56 — The whole point is HEALING, and it’s an active process 20:19 — If you feel stuck in your healing journey, try this… 24:24 — Got questions? Get curious! RESOURCES: Psalm 91 1 Thessalonians 5:23 John 4:24 2 Corinthians 10:4-5 Exodus 34:7 John 8:34 K-LOVE Pastoral Care Line: 1-800-525-5683

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

10 ratings

Contact Breaking Through with Grace Graber

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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