
Brown Girl Self-Care
Hosted by Bre and The host of Brown Girl Self-Care · Brown Girl Self-Care
4.8from 2,478 ratings
- 373
- Episodes
- 131
- Transcribed
- 2,478
- Ratings
- Weekly
- Cadence
- 2019
- First episode
- 3K
- YouTube views
About Brown Girl Self-Care
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
- Publisher
- Brown Girl Self-Care
- Category
- education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 31 Mar 2019
- Latest episode
- 26 Oct 2026
Latest episodes
131 of 373 episodes have a transcript.

26 Oct 2026TRANSCRIPT
I May Be Ending The Podcast. Let's Talk About It.

12 Oct 2026TRANSCRIPT
Eldest Daughters That Were Parentified Need Sensuality and Things That Are Just For Themselves

5 Oct 2026TRANSCRIPT
My Commitment Was Rooted in Grind Culture and Almost Cost My Peace
Inside a recent episode

I May Be Ending The Podcast. Let's Talk About It.
Published 26 Oct 2026 · Transcript excerpt
[…] I feel like the mission is the same, but I'm not sure that the way that I deliver it or like I don't I don't know if this show anymore is the vehicle, you know. I don't know if this podcast is the vehicle for it anymore. I really don't know. I don't know if I just want to start completely over from scratch. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 2,577
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 1,281 ratings
- Spotify
- 4.9 / 5
- 1,197 ratings
Podcast Authority Score: 80 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 90
- Social presence
- 0
- YouTube
- 74
- Engagement
- 99
Contact Brown Girl Self-Care
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Brown Girl Self-Care
Who hosts Brown Girl Self-Care?
Bre and The host of Brown Girl Self-Care host the show. Published by Brown Girl Self-Care.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Brown Girl Self-Care take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
131 of 373 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Brown Girl Self-Care?
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