Bruce Podcast

About Bruce Podcast

Descubre el podcast definitivo sobre fitness, salud y bienestar. Con expertos en ejercicio, nutrición y recuperación, exploramos temas desde técnicas de entrenamiento hasta manejo del estrés. Perfecto para quienes buscan transformar su estilo de vida con consejos prácticos y basados en ciencia. Sintoniza y mejora tu salud física y mental.

Publisher

Bruce

Category

health & fitness

Language

es

Explicit

Yes

First episode

12 Sept 2022

Latest episode

1 Feb 2025

Latest episodes

30 episodes in the feed.

1. 

   1 Feb 2025

   #29 Fundamentos de Entrenamiento en Niños y Adolescentes

   Bruce Podcast discusses the fundamentals of training in children and adolescents, exploring the priorities and objectives for different developmental phases, including strength training and exposure to various sports.

2. 

   20 Jan 2025

   #28 La importancia de la periodización, en los atletas juveniles.

   Bruce Paniagua discusses the importance of periodization in training for young athletes and emphasizes effective communication between trainers and coaches.

3. 

   10 Jan 2025

   #27 En el 2025, Por que entrenamos?

   This episode explores the superficial reasons people return to the gym each year seeking quick transformations without understanding the necessary process.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Bruce Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.