Buddha and the Body Coach is a new podcast by Alex Stone and T Proctor talking about the things that matter, what makes your life more meaningful and fulfilled. Part information and part conversation, we'll be talking about life skills and practices as well as self understanding. Join us for an open and authentic conversation.
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Email us : buddhaandthebodycoach@gmail.com
Instagram : @buddhaandthebodycoach
Webpage: https://thewomansbodycoach.com/podcast-buddha-and-the
Theme music by: Reid Anderson.
Travel poses a unique challenge in that we are out of structure, routines and comfort zones often making it difficult to maintain all of those great habits that got us to health, fitness and a body composition we feel happy with. In the midst of chaos, meals out, jet lag and unknown environments how can we maintain our results?
Alex and T explore this conundrum in this episode sharing insights and guidance from experience of moving around the world as digital nomads and travel enthusiasts.
Download your FREE copy of Alex's digital ebook 'Staying Fit and Healthy on the Road.' (https://thewomansbodycoach.ck.page/3c4df688c4)
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Work with T (http://beingrealnow.org/)
Work with Alex (https://thewomansbodycoach.com/)
Discount codes
Prolon FMD USA - use code Alex81 (https://prolonlife.com/)
Nuethix Formulations - use code WBC1 (https://nuethix.com/)
Booty Kicker Barre $44.99 off (https://booty-kicker.com/pages/bb?ref=alexandrastone1&fbclid=IwZXh0bgNhZW0CMTAAAR0ZzH_mMRLSYYbfY4Bi2aLigwcNtL7dJiAo_alTyBNy515TmpdivK3ySl0_aem_AQNI4mUskgLdrnyXpmIxeY-zpqTNCiyXwldEmz90MP2E2XO4IkCeBu3M98-Wb_ogutY2Si6SbX34gQNkqBpaoMBt)
22 May 2024
Guilt trippin' U.S.A. the dark art of emotional manipulation
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