Buddha Belly Life. Empowering Purpose, Mind to Microbiome

About Buddha Belly Life. Empowering Purpose, Mind to Microbiome

Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the foundation of the Buddha Belly personal Gut & Life Restoration programs now available for individuals.The Podcast, if you haven’t listened yet, is the “Do Space.” The space where every individual can go to LEARN, GROW and EMPOWER their greatest tools; Body and Mind. A place to seek YOUR ULTIMATE PURPOSE. “From Mind to Microbiome” we are growing together, on a monthly basis with niche wellness professionals and credentialed educators at the forefront of science, hypothesis and healing. From our dream creating, beach living entrepreneurs giving us all the deets about how they turned passion to purpose, to our Microbiome dissecting science nerds, we’re digging up all the tools to empower everyone out of a state of survival and into an EXCITING LIFE! One that you individually cultivate and that is fed and supported by this powerful community.What is your big VISION for your life? Let’s all start the life/business/relationship journey while building the ULTIMATE VESSELS to LIVE and ENJOY it in.

Publisher

Coach Britt

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

11 Jun 2021

Latest episode

3 Jun 2026

Latest episodes

65 episodes in the feed.

1. 

   3 Jun 2026

   Bio-Syncing Perimenopause- with Angela Foster

   Send us Fan Mail In this powerful conversation, I sit down with biohacker, nutritionist, performance coach, and BioSyncing® creator Angela Foster to explore one of the most misunderstood transitions in a woman's life: perimenopause. Together, we dive into the hormonal, neurological, and emotional shifts that many women experience in their 40s and beyond—and why so many are told their symptoms are simply "part of aging." Angela shares cutting-edge insights on hormone health, metabolism, brain ...

2. 

   6 Apr 2026

   When Healthy Hurts- with Elizabeth Aylor

   Send us Fan Mail What happens when you’re doing everything “right”… and your body still isn’t responding? In this Buddha Belly Life episode - When Healthy Hurts, Coach Britt sits down with holistic nutritionist, functional diagnostic practitioner, and strength coach Elizabeth Aylor to unpack the frustrating reality so many women face—when clean eating, consistent workouts, and discipline still leave you feeling bloated, exhausted, inflamed, or stuck. Elizabeth shares her powerful personal jou...

3. 

   28 Feb 2026

   Designing Your Dream Life: Stepping Into Your Promise

   Send a text In this deeply personal episode, Britt shares the truth about designing a dream life — and why it has far less to do with achievement and far more to do with alignment. She explores what it means to step out of survival mode and into the life you were actually created to live. Through vulnerability, lived experience, and grounded reflection, Britt walks listeners through the inner shifts that change everything — honoring your nervous system, listening to your body, creating suppor...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

14,373

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 43 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

76

Engagement

68

Contact Buddha Belly Life. Empowering Purpose, Mind to Microbiome

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.