Buddha's Stories: Self-Help, Mental Health and Psychology

About Buddha's Stories: Self-Help, Mental Health and Psychology

Buddha's Stories: Self-Help, Mental Health and Psychologyis a podcast that combines timeless Buddhist wisdom with modern psychology and practical self-improvement. Through inspiring stories of the Buddha, ancient parables, and mindfulness teachings, each episode explores topics like mental health, emotional healing, stress management, self-discipline, inner peace, confidence, happiness, meditation, and personal growth. Whether you're looking to reduce anxiety, build resilience, improve your mindset, or find daily motivation, this podcast offers simple, actionable lessons rooted in Buddhist philosophy and mindfulness. Perfect for anyone interested in self-help, psychology, meditation, Buddhism, mental wellness, emotional intelligence, and living a more peaceful and purposeful life. Listen weekly for inspiring stories and practical insights that help you grow, heal, and transform your life one story at a time. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Gautama Buddha

Category

education · health & fitness

Language

hi

Explicit

No

First episode

13 Jul 2026

Latest episode

3 Oct 2026

Latest episodes

20 episodes in the feed.

1. 

   3 Oct 2026

   Mahabharat Full Story in English

   Listen to the complete story of the Mahabharata in English from the origins of the Kuru dynasty and the Pandavas and Kauravas to the great Kurukshetra war. Discover timeless lessons on dharma, karma, duty, friendship, loyalty, and the Bhagavad Gita through one of India’s greatest ancient epics. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   3 Oct 2026

   1 Breathing Secret That Can Change Your Life

   This ancient Hindu story explores the science and practice of yogic breathing. In the story, a wise sage teaches his student the importance of proper and deep breathing and how conscious breathing can support physical and mental well-being. Learn about yogic breathing, deep breathing, and simple breathing techniques in Hindi, along with the traditional wisdom behind them. A fascinating story about how something as simple as our breath can influence our body, mind, and inner peace. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   2 Oct 2026

   3 Secrets You Feel Sad All the Time,

   This is the story of a sad man who meets Gautam Buddha seeking relief from his suffering. Through a simple but powerful lesson, Buddha teaches him how living in the present moment can help us let go of unnecessary worries, past regrets, and future fears. A meaningful Buddhist story about finding peace, acceptance, and happiness in the present. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact Buddha's Stories: Self-Help, Mental Health and Psychology

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.