In this episode, Amanda and Sabrina use counseling and engineering concepts to create a New Years Resolutions strategy that might actually work.
Disclaimer: This is not therapy and should not be used in place of therapy.
Contact Us: budgettherapy.podcast@gmail.com
Music:
Island by extenz https://soundcloud.com/extenz (https://soundcloud.com/extenz)Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/island-extenz (https://bit.ly/island-extenz)Music promoted by Audio Library https://youtu.be/3EI6FUVE4b0 (https://youtu.be/3EI6FUVE4b0)
Up In My Jam (All Of A Sudden) by - Kubbi https://soundcloud.com/kubbi (https://soundcloud.com/kubbi)Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ (http://creativecommons.org/licenses/by-sa/3.0/)Music promoted by Audio Library https://youtu.be/tDexBj46oNI (https://youtu.be/tDexBj46oNI)
Sweet Feelings by Thbd https://soundcloud.com/thbdsultan (https://soundcloud.com/thbdsultan)Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/sweet-feelings-thbd (https://bit.ly/sweet-feelings-thbd)Music promoted by Audio Library https://youtu.be/YmepJ9H3Yws (https://youtu.be/YmepJ9H3Yws)
12 Jan 2021
4: Chasing Happiness When It Isn't Running
This week Amanda takes the "therapist seat" as Sabrina talks about how her extreme pursuit for happiness actually made her depressed.
Disclaimer: This is not therapy and should not be used in place of therapy.
Contact Us: budgettherapy.podcast@gmail.com
Music:
Island by extenz https://soundcloud.com/extenz (https://soundcloud.com/extenz)Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/island-extenz (https://bit.ly/island-extenz)Music promoted by Audio Library https://youtu.be/3EI6FUVE4b0 (https://youtu.be/3EI6FUVE4b0)
Up In My Jam (All Of A Sudden) by - Kubbi https://soundcloud.com/kubbi (https://soundcloud.com/kubbi)Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ (http://creativecommons.org/licenses/by-sa/3.0/)Music promoted by Audio Library https://youtu.be/tDexBj46oNI (https://youtu.be/tDexBj46oNI)
Sweet Feelings by Thbd https://soundcloud.com/thbdsultan (https://soundcloud.com/thbdsultan)Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/sweet-feelings-thbd (https://bit.ly/sweet-feelings-thbd)Music promoted by Audio Library https://youtu.be/YmepJ9H3Yws (https://youtu.be/YmepJ9H3Yws)
13 Dec 2020
3: Am I Doing the Holidays Right?
This week we talk about what it's been like being immigrants celebrating American holidays. Join us in our deep dive into loneliness, feeling like an outsider, baby turkeys, holiday socks, and... tinsel?
Disclaimer: This is not therapy and should not be used in place of therapy.
Contact Us: budgettherapy.podcast@gmail.com
Music:
Island by extenz https://soundcloud.com/extenz (https://soundcloud.com/extenz)Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/island-extenz (https://bit.ly/island-extenz)Music promoted by Audio Library https://youtu.be/3EI6FUVE4b0 (https://youtu.be/3EI6FUVE4b0)
Up In My Jam (All Of A Sudden) by - Kubbi https://soundcloud.com/kubbi (https://soundcloud.com/kubbi)Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ (http://creativecommons.org/licenses/by-sa/3.0/)Music promoted by Audio Library https://youtu.be/tDexBj46oNI (https://youtu.be/tDexBj46oNI)
Sweet Feelings by Thbd https://soundcloud.com/thbdsultan (https://soundcloud.com/thbdsultan)Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/sweet-feelings-thbd (https://bit.ly/sweet-feelings-thbd)Music promoted by Audio Library https://youtu.be/YmepJ9H3Yws (https://youtu.be/YmepJ9H3Yws)
4 Dec 2020
2: Liar, Liar, everyone's pants are on fire!
This week we explore Amanda's hatred of lying and Sabrina gets exposed as a liar.
Disclaimer: This is not therapy and should not be used in place of therapy.
Contact Us: budgettherapy.podcast@gmail.com
Music:
Island by extenz https://soundcloud.com/extenz (https://soundcloud.com/extenz)
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/island-extenz (https://bit.ly/island-extenz)
Music promoted by Audio Library https://youtu.be/3EI6FUVE4b0 (https://youtu.be/3EI6FUVE4b0)
Up In My Jam (All Of A Sudden) by - Kubbi https://soundcloud.com/kubbi (https://soundcloud.com/kubbi)
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
http://creativecommons.org/licenses/by-sa/3.0/ (http://creativecommons.org/licenses/by-sa/3.0/)
Music promoted by Audio Library https://youtu.be/tDexBj46oNI (https://youtu.be/tDexBj46oNI)
Sweet Feelings by Thbd https://soundcloud.com/thbdsultan (https://soundcloud.com/thbdsultan)
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/sweet-feelings-thbd (https://bit.ly/sweet-feelings-thbd)
Music promoted by Audio Library https://youtu.be/YmepJ9H3Yws (https://youtu.be/YmepJ9H3Yws)
24 Nov 2020
1: Our Co-Dependent Friendship
Introducing Sabrina and Amanda, two ex-codependent friends! This week we talk about our decade long friendship, how it came to be, how it became unhealthy, how we grew from it, and what we learned about ourselves along the way.
Disclaimer: This is not therapy and should not be used in place of therapy.
Contact Us: budgettherapy.podcast@gmail.com
Music:
Island by extenz https://soundcloud.com/extenz (https://soundcloud.com/extenz)
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/island-extenz (https://bit.ly/island-extenz)
Music promoted by Audio Library https://youtu.be/3EI6FUVE4b0 (https://youtu.be/3EI6FUVE4b0)
Up In My Jam (All Of A Sudden) by - Kubbi https://soundcloud.com/kubbi (https://soundcloud.com/kubbi)
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
http://creativecommons.org/licenses/by-sa/3.0/ (http://creativecommons.org/licenses/by-sa/3.0/)
Music promoted by Audio Library https://youtu.be/tDexBj46oNI (https://youtu.be/tDexBj46oNI)
Sweet Feelings by Thbd https://soundcloud.com/thbdsultan (https://soundcloud.com/thbdsultan)
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/sweet-feelings-thbd (https://bit.ly/sweet-feelings-thbd)
Music promoted by Audio Library https://youtu.be/YmepJ9H3Yws (https://youtu.be/YmepJ9H3Yws)
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