Let’s build a bigger table together.
This is a safe space for expressing yourself, sharing and caring. Kindness and love are my life values. Everything you do from a place of love and kindness will always create magic.
Про духовность, веру в себя и ценности. Эпизод необычный, я бы даже сказала невеселый как обычно. Но искренний, настоящий и духовный.
9 Feb 2023
Поверь в себя и пошли все на х*й
Думаю все понятно
1 Sept 2022
Любовь к себе
Как проявляется любовь к себе в наших странах, нездоровое отношение к комплиментам, создать фундамент романтических отношений с самим собой.
1 Jan 2021
Self destruction and reinvention
In this episode I talk about cleaning your feathers in order to reinvent yourself. About grief, anxiety, friends, confidence. Gaining back confidence, values, finding my own space and expanding my thinking.
29 Oct 2020
Love is all the same
Love and heartbreak are the same at any age, country, gender and even century. The episode is inspired by Barbara Streisand’s movie “The Mirror has two faces”. Also it’s about how we get up, dress up and show up after a heartbreak, about songs we dedicate to loved ones and values that will keep us together. And it’s freaking amazing.
26 Apr 2020
Marriage. Love or partnership? Discussion with my guest Aizhan.
Marriage.
Influence of growing up in girls only schools on future relationships with men.
Your identity as a girl and a bride in Kazakhstan.
Is marriage a failure? Loneliness in marriage. Love and partnership in marriage. Brutal truth on marriage and what makes it work. 5 love languages. Questions from Instagram: Best age to get married. Personality qualities that are important for me in my husband.
9 Apr 2020
Пробный эпизод на русском или как заниматься спортом во время карантина
Я рассказываю про свою рутину во время карантина дома, каким спортом занимаюсь, что помогает мне оставаться в форме и чем я питаюсь.
9 Apr 2020
Интервью со мной
Моя подруга Айжан начала свой подкаст и пригласила меня как первого гостя. Обсудили как все начиналось, сложности изучения английского языка, занятия спортом, детство, ну и как начиналось мое увлечение модой. Получилось очень круто, душевно, интересно.
24 May 2019
Love, heartbreak and that jazz
Today I talk about a post that I wrote two years ago called “Strong”. It’s about a love, heartbreak and the rock. Your rock that shakes you hard and all you gotta be is strong. I talk about what heartbreak does and why we need to give other people chances and why it’s important to understand what we really want.
16 May 2019
Why not? And Just do it.
This episode is about giving yourself thousand chances to try and to fail. Because why not? You will be one step closer to your success.
21 Apr 2019
Why #ifuckingcreatemagic and #loveisallweneed ?
I talk about types of part time jobs I did and my work in Netflix 😊 And why #ifuckingcreatemagic and #loveisallweneed is so important. How to do what you love, while doing what you need.
20 Apr 2019
I am love, I am happiness and morning rituals
Today’s episode about making yourself happy, my morning rituals you might like
13 Mar 2019
“Women and Power” and gender equality
In today’s episode I talk about my opinion from the “Women and Power”event that I attended. Gender equality, where I agree or disagree and what to do if you think you don’t have the support and opportunities because you are a woman.
24 Jan 2019
Beautiful just the way you are
I talk about body shaming, people’s insecurities that lead to hurting other people and loving yourself. Loving yourself just the way you are.
13 Jan 2019
“I still haven’t found what I’m looking for” U2
Today I talk about our purpose in life and that it’s ok if we haven’t found it at the age of 30. About my failures, my goals and not giving up.
1 Jan 2019
We’ve got this!
I talk about challenges I faced and breakdown I had before my half marathon. About belief in yourself and wonderful four words that lift us up “ We’ve got this”.
27 Dec 2018
How to make friends and keep them for life
Today’s podcast is about friendship, types of friends and an effort needed to make the friendship grow.
25 Dec 2018
Stay kind. Stay in love. And make a wish list
Hi! This is a first podcast. I introduce myself a little. Talk about putting yourself in other persons shoes, ego and keeping your heart kind.
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Spotify
5.0 / 5
3 ratings
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