Welcome to the Build with Brabec podcast, where Boston fitness instructor & personal trainer, Amanda Brabec, has real, raw, and honest conversations with people that are making moves, making change, and making their own version of their very best life (& teaching you how to do the same along the way!). On the Build with Brabec podcast, we promote body positivity and anti-diet culture, debunk popular fitness myths and trends, and celebrate women at all walks of life.
Introducing the Literally Nothing Matters Podcast!
Surprise! Build with Brabec didn't get a rebrand at all. Instead, me & my bestie cooked up something SO much better, and I'm so excited to share it with you. Check out this quick clip to see what we're all about, and if it tickles your pickle, listen to us wherever you listen to podcasts. Of course, join the community @literallynothingmatterspod (//instagram.com/literallynothingmatterspod).
3 Nov 2022
EVERYTHING IS CHANGING
BIG episode this week - literally everything is changing. This podcast. My life. In this week's episode I share updates on season 3 of the podcast, the rebrand, major life updates that I have not shared anywhere else yet (!!), and I do some serious reflection. Main theme - the only constant in life is change so we've got to embrace it and ride the waves.
Make sure to follow Build with Brabec Podcast on Instagram (//instagram.com/buildwithbrabecpodcast) so you can stay up to date on updates for the big podcast change!
20 Oct 2022
Creating Ripples & Cultivating Confidence with Alex Zauner
Alex Zauner, host of the Creating Ripples podcast, joins me on the podcast to talk about cultivating radical confidence, the beauty in working on your relationship with alcohol, the transition to motherhood, showing up in your life authentically, and SO much more.
Check out Creating Ripples: @creatingripplespodcast (https://www.instagram.com/creatingripplespodcast/)
Connect with Alex on IG: @alexandrazauner (https://www.instagram.com/alexandrazauner/)
Check out her website: alexandrazauner.com (https://www.alexandrazauner.com)
LAST CHANCE - join the Body Image Bootcamp group! (https://docs.google.com/forms/d/e/1FAIpQLSd-ac1qrXz4qft-sJzNNM6hELFCdP5v68VHnc6j-lJYMDREtg/viewform?usp=sf_link)
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Apple Podcasts (US)
4.9 / 5
14 ratings
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