Build your strongest Bangkok life with the Build Your Base podcast show.
Hosted by founder and CEO of BASE, Jack Thomas, our weekly show talks to Bangkok coaches, nutritionists, athletes and more, all with a mission of helping you thrive in and get the most out of our great city.
Interview with Richard Cowley, APAC Director for Hyrox
Host Jack Thomas interviews Richard Cowley, APAC Director for Hyrox, to discuss ‘what is Hyrox?’, how to best train for it, why it has become so popular and when it will come to Thailand.
BASE recently announced a partnership with Hyrox and will be running special events and classes to help their members prepare. Watch this space for more info!
BASE RESOURCES
CONTACT US (mailto:info@basebangkok.com)
BASE WEBSITE (http://basebangkok.com/)
BASE FACEBOOK (https://www.facebook.com/basebangkok/)
BASE INSTAGRAM (https://www.instagram.com/basebangkok/)
26 Oct 2023
The Next Generation Of Fitness Racing - What Is Hyrox?
Host Jack Thomas joins BASE Coaches Kie and Ohm to discuss their recent race at Hyrox in Singapore, what to expect from a Hyrox event and how to prepare.
Joining Hyrox or Spartan? Look out for special classes at BASE!
BASE RESOURCES
CONTACT US (mailto:info@basebangkok.com)
BASE WEBSITE (http://basebangkok.com/)
BASE FACEBOOK (https://www.facebook.com/basebangkok/)
BASE INSTAGRAM (https://www.instagram.com/basebangkok/)
14 Nov 2022
How often should you train? Featuring BASE Coaches Jeff and Jack
How often should you train? We get asked this question a lot by clients and in this episode BASE coaches Jeff and Jack tackle the things to consider to find the optimal number for you.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
2 ratings
Contact Build Your Base
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Build Your Base?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
