This podcast dedicated to mamas and womxn who are ready for a change in their job/career and are seeking a community to help along the way. That's where this podcast comes in!
Hosted by Productivity Coach & Hairstylist, Erin Backman, we'll cover topics surrounding personal and professional growth, time management, how to eliminate limiting beliefs, lean into your strengths, and create a life worth living!
You don't have to do the same job for the rest of your life, especially if it doesn't make you HAPPY! So if you're ready for some change and need a kick in the booty, join us here!
We’ve been dealing with COVID for over a year now and working from home and the boundary setting is pretty non-existent, so that means you might be feeling a little burned out right now. In episode 43, Erin shares some ways to know if you’re currently experiencing burn out at home or at work and ways that you can help deal with it. She even shares some of her personal experiences with it this year.
If you are dealing with more than just burn out, please reach out to a medical professional for assistance. Here are some free resources for those needing access to mental health care:
SAMHSA National Helpline https://www.samhsa.gov/find-help/national-helpline (https://www.samhsa.gov/find-help/national-helpline) - 1-800-662-4357
California Mental Health Resources: https://www.dmhc.ca.gov/HealthCareinCalifornia/ResourceList.aspx#mental (https://www.dmhc.ca.gov/HealthCareinCalifornia/ResourceList.aspx#mental)
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***DISCLAIMER: All of the information in this episode is for informational purposes only. Erin does not claim to be a legal advisor nor give legal advice. Erin is not a medical professional and does not claim to be a medical professional nor give out medical advice.
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If you’re feeling overwhelmed with starting a career change and need a coach to work through it with, Erin is still accepting 1-on-1 coaching clients:
Book a Coaching Package w/ Erin (//www.erinbackman.com/coaching)
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As always, I'd love for you to review this podcast on your favorite streaming platform and share a screenshot of you listening and be sure to tag (https://www.instagram.com/erinmbackman)@erinmbackman (//www.instagram.com/erinmbackman) on Instagram and (https://www.facebook.com/erinbackmancoaching)@erinbackmancoaching (//www.facebook.com/erinbackmancoaching)on Facebook!
Want more information on stuff or just some good freebies! C (https://www.erinbackman.com/links)LICK HERE (//www.erinbackman.com/links)
10 Mar 2021
Episode 042 - Showing Up on Social w/ Video
Okay, you’re ready to show up and start doing videos on your social media feeds but you’re not quite sure where to start. That’s cool, Erin’s got you! In this episode, 042, she’ll share some things you’ll want to get in order before you start recording. As well as some things you need to consider when creating and posting video content.
You don’t have to be afraid to show up authentically with your audience anymore! They love videos and after 30 days, you will too!
Don’t forget to download the 50 Video Ideas Guide (https://www.erinbackman.com/video-content-ideas) mentioned in the episode.
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***DISCLAIMER: All of the information in this episode is for informational purposes only. Erin does not claim to be a legal advisor nor give legal advice.
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If you're needing help to create new pricing, Erin offers One on One support through planning your 2021 for your BEST year ever!
Book a Coaching Package w/ Erin (https://www.erinbackman.com/coaching)
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As always, I'd love for you to review this podcast on your favorite streaming platform and share a screenshot of you listening and be sure to tag (https://www.instagram.com/erinmbackman)@erinmbackman (https://instagram.com/erinmbackman) on Instagram and (https://www.facebook.com/erinbackmancoaching)@erinbackmancoaching (https://www.facebook.com/erinbackmancoaching)on Facebook!
Want more information on stuff or just some good freebies! (https://www.erinbackman.com/links)CLICK HERE (https://www.erinbackman.com/links)
8 Feb 2021
Episode 041 - Make Your "Mess" Your Message
I see you, it’s hard to know what to post on social media. 2020 was rough and we have NO idea what to expect as an entrepreneur, let alone a human being, in 2021. Don’t fear, love! You can still show up on social media as yourself and make genuine connections with your followers.
In episode 41, Erin shares how you can show up authentically online and share your “mess” as part of your message to your followers. When we show up as ourselves, we are able to create the connections, engagement, and sales we’re wanting! Don’t be afraid to be yourself!
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***DISCLAIMER: All of the information in this episode is for informational purposes only. Erin does not claim to be a legal advisor nor give legal advice.
----------------
If you're needing help to create new pricing, Erin offers One on One support through planning your 2021 for your BEST year ever!
Book a Coaching Package w/ Erin (//www.erinbackman.com/coaching)
----------------
As always, I'd love for you to review this podcast on your favorite streaming platform and share a screenshot of you listening and be sure to tag (https://www.instagram.com/erinmbackman)@erinmbackman (//www.instagram.com/erinmbackman) on Instagram and (https://www.facebook.com/erinbackmancoaching)@erinbackmancoaching (//www.facebook.com/erinbackmancoaching) on Facebook!
Want more information on stuff or just some good freebies! CLICK HERE (https://www.erinbackman.com/links)
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