In this episode I share about my version of peace and where I find my inner peace. Enjoy a moment of peace in your day while listening to trickling water. Hopefully this episode gets you thinking about where you find your own peace!
8 Mar 2022
Aiming Higher
Don’t restrict yourself, learn how to aim higher and achieve your goals!
20 Dec 2021
Don’t wait for the new year!
In this episode I give you some tips on how to make change now rather than waiting for the new year. Please be sure to subscribe and send this episode to friends and family!
27 Nov 2021
Life Update
In this episode, I give you a quick life update. Look forward to new content coming soon! Thanks for your patience and understanding. Please like and share this episode ⭐️
28 Jul 2021
Try Something New
Let’s talk about the benefits of trying something new. There are several benefits to adopting a new hobby. So try one today!
19 Jul 2021
The Importance of Taking Breaks
In this episode I discuss the necessity behind taking breaks. It is so crucial to take a step back sometimes. Don’t beat yourself about it either!
2 Jan 2021
Start the new year off right
I provide you with tips on how to start the new year off right. Put your best foot forward. Grow, learn and heal.
2 Dec 2020
December self love challenge ❤️
I’m so excited to have a month long challenge. The self love challenge of December begins today. Here’s the first link (https://selfloveandinspiration.com/wp-content/uploads/2020/01/30-Days-To-Greater-Self-Love.pdf)
3 Nov 2020
How to be vulnerable while also practicing self care/self love
I get completely real with you on this episode. I’m reflecting on my own personal vulnerability and teaching you how to do the same. Please share and subscribe
17 Sept 2020
Emotional Self Care
Last episode I discussed tips for self care that focused around the body. In this episode I discuss tips for emotional self care.
3 Sept 2020
Self Care September Part 1
Let’s start of September the right way. Work I’m taking care of yourself and taking part in self care this month.
3 Jul 2020
Every body is a bikini body
This episode is about body positivity. Learn how to love your body the way it is. Every body is a bikini body 👙
1 Jun 2020
Mental Health Awareness Month
Before mental health awareness month ends I wanted to make sure to take the time to acknowledge the topic.
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Apple Podcasts (US)
5.0 / 5
5 ratings
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