Building a Legacy of Generational Health

About Building a Legacy of Generational Health

As a society, we are fixated on building generational wealth. But what if we put the same intention into building generational health? Generational wealth creates opportunity. Generational health gives future generations the foundation to thrive. Join Tazim Salehani, mental health strategist, speaker, podcast host, and Founder & CEO of 360 to 180, a multidisciplinary collaborative mental health practice, for honest, thought-provoking conversations about what we pass down beyond financial assets: our emotional patterns, relationships, values, coping mechanisms, and ways of navigating life. With nearly two decades of experience in mental healthcare, Tazim has worked alongside individuals and families, including some of the nation’s most affluent households, navigating complex mental health challenges, family dynamics, and access to quality care. Her work bridges clinical expertise, family systems, and innovative approaches to mental health and wellness. Currently pursuing advanced education through Harvard Medical School’s Global Healthcare Leadership Program, Tazim is passionate about transforming how we approach mental healthcare, integrating mental and physical health, and exploring the evolving role of technology and innovation in improving outcomes. Through conversations with leading clinicians, innovators, parents, and individuals with lived experience, Tazim explores everything from parenting and marriage to resilience, neuroscience, generational trauma, and personal growth. We spend so much time thinking about what we’ll leave our children. It’s time to think about what we’re passing on to them. Welcome to Building a Legacy of Generational Health.

Publisher

Tazim Salehani

Category

health & fitness

Language

en

Explicit

No

First episode

30 Sept 2026

Latest episode

8 Oct 2026

Latest episodes

3 episodes in the feed.

1. 

   8 Oct 2026

   Your Kid’s in Treatment. Are You Doing the Work?

   What happens when a child goes away to treatment—but comes home to the same family patterns? In this episode of Building a Legacy of Generational Health, Tazim Salehani sits down with Paul Taylor, Founder and Executive Director of Live Strong House, to explore how lasting change takes shape for struggling teens and their families. Paul shares how skiing, cooking, service projects, and everyday responsibilities help boys rebuild confidence and rewrite the stories they tell themselves about who they are. We discuss what happens beyond the therapy room, why parents’ own healing matters, and how a father’s willingness to say “I could have done better” can open the door to a different relationship with his son. An honest conversation about raising resilient kids, bringing progress home, and building a legacy of health alongside wealth. About Paul Taylor Paul Taylor is the Founder and Executive Director of Live Strong House, bringing nearly three decades of experience in residential treatment. His career includes roles in special education, group facilitation, and leadership across academics, residential programming, and marketing. He earned his B.S. in Psychology and Sociology and his M.S. in Special Education from the University of Utah, where he also earned distinction as a Comprehensive Behavior Specialist. He holds a Special Education teaching certificate from Utah State University, with specialty training in behavior management, consulting, assessments, testing, and vocational training. A father of six, Paul enjoys the outdoors, running, biking, playing with his children, and dancing with his wife, Sara.

2. 

   2 Oct 2026

   The Stories We Tell Ourselves

   Something happens. We feel something. And almost immediately, our brain creates a story about what it means. But what happens when we start treating that story like a fact? In the first episode of Generational Health, I explore why our brains naturally try to make sense of uncertainty, how our beliefs influence the way we respond to everyday experiences, and why learning to separate what actually happened from the story we created about it can be such a powerful skill. From feeling excluded by friends to a child deciding, “Johnny didn’t play with me because he doesn’t like me,” I break down a simple practice parents can use themselves—and then teach their children. This episode explores co-regulation, cognition, the ABC model, neuroplasticity, defensiveness, curiosity, and resilience, all through the lens of one larger question: If we want our children to develop healthier emotional patterns, what do we need to practice first? Because generational health doesn’t begin with creating perfect children. It begins with us.

3. 

   30 Sept 2026

   Trailer - Introducing Building a Legacy of Generational Health

   We talk about building generational wealth. What if we put the same intention into building generational health? Meet Tazim Salehani, mental health strategist and founder of 360 to 180 Consulting, and discover the purpose behind this podcast. Through conversations with providers and people who have navigated care themselves, we’ll explore why resources don’t always lead to the right help and share practical ways to strengthen wellbeing for ourselves and the generations that follow.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Contact Building a Legacy of Generational Health

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.