This is the BAUDCAST a podcast dedicated to helping athletes with mental health issues by providing insight and guidance on how to maintain emotions, how to cope with stress and anxiety and how to become the best version of yourself.
Send us Fan Mail This episode uncovers the 12 common brain tricks which are also called cognitive distortions. These tricks can be one of the biggest leads to anxiety, depression and stress disorders. Today we will also uncover on how to fix them
25 Sept 2026
Recovery
Send us Fan Mail Most people don’t understand how important recovery is and how to truly use it to benefit your dream of becoming the best version of yourself. But today we uncover all of that.
11 Sept 2026
The Christian Journey of Elijah La Tour
Send us Fan Mail This episode of the podcast involves Elijah La Tour’s journey as an athletes and as Christian. Christianity is very important to him and it’s one of the biggest components of how he’s been able to succeed in pressure full situations.
4 Sept 2026
Emotions part 1
Send us Fan Mail Just so all you guys know we will be doing more stuff on emotions in the future that’s why the title is label emotions part one.
30 Aug 2026
Anxiety with Dr. Jason Emery
Send us Fan Mail This episode with Dr. Jason Emery is a blast!!. Learn why anxiety could be controlling your own life and learn different strategies to manage anxiety
14 Aug 2026
Fear
Send us Fan Mail This episode, uncovers fear, and how it could be blocking you from becoming a better version of yourself in your sport. This podcast also helps you with different strategies and tactics you can use to overcome fear.
19 Jul 2026
Confidence with Elijah Latour
Send us Fan Mail Owen Klorer the owner of baud and Eli Latour a golf ambassador for baud uncover different ways to increase confidence and what confidence truly means
14 Jul 2026
Pilot
Send us Fan Mail First episode of the building athletes of daily podcast this podcast framework of how we will be helping you guys with your mental health issues as well as becoming better version than yourselves and unlocking that true potential
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Spotify
5.0 / 5
3 ratings
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