Building Belief with Abby Skeans

About Building Belief with Abby Skeans

Welcome to "Building Belief," where we are committed to women breaking free from limiting beliefs and stepping into their full potential. Hosted by social entrepreneur Abby Skeans, this transformative series is dedicated to exploring the profound impact of one's internal beliefs on personal growth and societal change.

Publisher

Abby Skeans

Category

education

Language

en

Explicit

No

First episode

29 Jun 2023

Latest episode

22 Oct 2024

Latest episodes

33 episodes in the feed.

1. 

   22 Oct 2024

   Riley Tejcek: The Faith-Driven Journey of a Marine Olympic Hopeful

   In this episode of the Building Belief Podcast, we sit down with Marine Corps Captain Riley Tejcek, an athlete and servicewoman whose journey is deeply rooted in her Christian faith. Riley shares the pivotal moments from her early life that set her on a path of discipline, service, and unwavering belief in God’s plan for her. She opens up about overcoming significant challenges and how her faith in Christ has been her anchor through it all, guiding her through the highs and lows of both athletic competition and military life. Throughout the conversation, Riley discusses the struggles facing Gen Z women, particularly the growing sense of uncertainty and lack of confidence. She offers her perspective on how faith can be a powerful tool for young women seeking to build a strong sense of belief in themselves. With stories from her time in the military, she reveals how her Christian values have shaped her confidence, leadership, and approach to adversity. Riley also shares practical tools and practices that have helped her shift from limiting beliefs to a mindset of growth, emphasizing the power of prayer, scripture, and trust in God’s timing. She leaves listeners with an inspiring message about the importance of perseverance, faith, and the belief that God’s purpose for each of us is bigger than our challenges. This episode is a heartfelt exploration of faith, resilience, and the power of believing in oneself through the strength of one’s relationship with Christ. Tune in for an uplifting conversation that will encourage you to lean into faith as you pursue your purpose. Links: To learn more about Riley’s work, follow her on Instagram at @riley.tejcek. . . . . Be the first to get BIG news, secret drops & all the details from Abby’s heart to your inbox (https://abbyskeans.myflodesk.com/). . . . . For additional thoughts and tools, join the Belief Statements journal on ⁠Substack⁠ (https://abbyskeans.substack.com/). . . . . Join the Building Belief community by subscribing to RITUAL (https://www.beliefstatements.com/joinritual). . . . . Follow Abby on Instagram: https://www.instagram.com/abbyskeans/ Follow Abby on LinkedIn: https://www.linkedin.com/in/abigailskeans/ (https://www.linkedin.com/in/abigailskeans/)

2. 

   10 Oct 2024

   The Mindset Shift: How Belief Shapes Mental Health and Well-Being

   In this special episode of the Building Belief podcast, host Abby Skeans takes us on a deep dive into the transformative power of belief as we observe World Mental Health Day. The impact of belief on mental health is profound. Limiting beliefs create a kind of “inner prison,” where anxiety, depression, and self-doubt flourish. But by adopting new, empowering beliefs—such as the belief that we are worthy of love, growth, and happiness—our mental state can dramatically shift. Abby delves into the process of shifting from fear to love, explaining that this is not just a spiritual concept but a practical approach to mental well-being. Throughout the episode, Abby shares practical steps for dissolving limiting beliefs, which often form early in life based on painful or confusing experiences. By bringing awareness to these beliefs, questioning their validity, and replacing them with empowering narratives, we can change our mental and emotional patterns for the better. The conversation also touches on the scientific side of belief work, discussing the concept of neuroplasticity and how our thoughts and beliefs physically shape the structure of our brains. By consciously choosing new beliefs, we can rewire our neural pathways, reinforcing healthier and more empowering mental states. Abby concludes the episode by inviting listeners to reflect on their own beliefs—asking whether these beliefs are serving their mental well-being or holding them back. She emphasizes that belief is the foundation of healing, and that shifting from fear to love allows us to live with greater purpose and emotional freedom. On this World Mental Health Day, this episode of Building Belief serves as a reminder that mental health is not just about managing symptoms, but transforming how we see ourselves and the world. By changing our beliefs, we have the power to change our lives. Tune in to hear this inspiring conversation on the power of belief and its role in shaping mental well-being. Links: To go deeper on these concepts, check out work by Dr. Carol Dweck (https://www.youtube.com/watch?v=hiiEeMN7vbQ) on Growth Mindset, transforming your life from the inside out by Dr. Wayne Dyer (https://www.amazon.com/Change-Your-Thoughts-Life/dp/1401915361/ref=asc_df_1401915361/?tag=hyprod-20&linkCode=df0&hvadid=693511609646&hvpos=&hvnetw=g&hvrand=5424743919578761039&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1026873&hvtargid=pla-564443517744&psc=1&mcid=2e84d55805a83ad58df7346bc8bb850a), and how to receive divine love in your life by Dr. Joe Dispenza (https://www.youtube.com/watch?v=YDCBZXbzCCw). For daily practices that will build your belief, join the RITUAL community (https://www.beliefstatements.com/join-community) at Belief Statements (https://www.beliefstatements.com/). . . . . Follow Abby on Instagram: https://www.instagram.com/abbyskeans/ Follow Abby on LinkedIn: https://www.linkedin.com/in/abigailskeans/ (https://www.linkedin.com/in/abigailskeans/)

3. 

   24 Sept 2024

   Jenn Hoos Rothberg: Repairing the World Through Sacred Connection

   In this episode, we sit down with Jenn Hoos Rothberg, the visionary Executive Director behind Einhorn Collaborative, a foundation committed to fostering empathy, connection, and collaboration in our increasingly divided world. Jenn has spent years navigating the social impact sector, leading efforts in pluralism, community-engaged learning, and early relational health. Her passion for creating a world that values human connection, understanding, and collaboration across lines of difference shines through as we explore the deep-seated concerns that have shaped her work. We delve into the root causes of societal division and how they mirror the inner conflicts many of us face. Jenn shares her own journey of personal transformation, highlighting how our relationships with ourselves and each other are vital to leading and inspiring change in the world. Her thoughtful reflections on spiritual practices and rituals offer guidance for those seeking to practice build connections across differences and practice repair to create a positive impact. With practical tools and frameworks, Jenn provides inspiration for women who want to lead with confidence and purpose. Join us as we explore the intersection of personal growth and societal healing, and how we can all play a part in repairing the world. Links: To learn more about Jenn’s work at the Einhorn Collaborative, you can visit their website here (https://einhorncollaborative.org/) or follow them on social @einhorncollaborative. And don’t forget to follow Jenn on IG @jennrothberg. If you’re interested in learning more about the work of Jenn’s spiritual mentor Parker Palmer, you can find that here (https://couragerenewal.org/parker-j-palmer/). . . . . Be the first to get BIG news, secret drops & all the details from Abby’s heart to your inbox (https://abbyskeans.myflodesk.com/). . . . . For additional thoughts and tools, join the Belief Statements journal on ⁠Substack⁠ (https://abbyskeans.substack.com/). . . . . Join the Building Belief community by subscribing to RITUAL (https://www.beliefstatements.com/joinritual). . . . . Follow Abby on Instagram: https://www.instagram.com/abbyskeans/ Follow Abby on LinkedIn: https://www.linkedin.com/in/abigailskeans/ (https://www.linkedin.com/in/abigailskeans/)

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Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

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