S3E2 - ”As a trainer, do you take the time to get to know your clients?”
In this episode, I answer Austin's question about whether or not I take the time to get to know my clients on a personal level. Thanks for the question Austin! As always, feel free to message me or email me any podcast questions. You can reach me through these links:
Instagram: https://www.instagram.com/theodore.lim/
Website: https://www.theodorelim.ca/
Email: theolim7@gmail.com
7 Nov 2022
S3E1- We’re Back! / Life Recap / Listener Questions
We’re back babyyyyyyyyy. In this episode, I recap life over the past year and address some listener questions about how my training mentality has changed over the years and how to deal with lulls in motivation after life events and injuries. It’s good to be back!!
5 Mar 2021
S2E5 - Stoicism and Misc Notes
In this episode, I share some quotes and notes from stoic philosophers Marcus Aurelius, Epictetus and Seneca that have helped me in my personal development journey. I also share a few misc training and health notes that you may find helpful in your own journey. Enjoy!
Important Links from this Episode:
Meditations by Marcus Aurelius
Discourses and Selected Writings of Epictetus
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