You became a health professional to transform people.
Not to treat them. Transform them.
But somewhere along the way, the industry handed you a model that keeps you fixing bodies and missing the person inside them.
Built From Within exists to change that.
This is the podcast for coaches, physios, chiros, and allied health professionals who are done operating at the surface level. The ones who want to become the only person their clients will ever need.
Hosted by Nick Stevenson.
15 years inside Australia's fitness industry. Trusted by the biggest gym franchises to train their entire coaching teams. Not as a guest speaker. As the person they call when they need real change.
Nick has spent over a decade studying the body, the mind, and human performance. Not skimming content. Actually studying it.
Every conversation on this podcast goes deep. The guests have changed Nick's life. Many of them charge thousands to access privately. You get them here for free.
Topics include identity and belief work, human performance, leadership, holistic health, plant medicine, personal transformation, and what it actually takes to build a life and business from the inside out.
This is not another business podcast.
This is the evolution of the industry.
New episodes every Monday and Thursday.
IG: @nick.stevensonx
YT: https://www.youtube.com/@nickstevensonx (https://www.youtube.com/@nickstevensonx)
The Truth of What's Happening Inside The Fitness Industry with Chris Mooney
The conversation delves into the evolution of the fitness industry, the role of a coach, the importance of self-awareness, navigating the world and stress management, and adapting to AI and automation.
Chris is a man that has more experience than most people would know what to do with. Not just in the health and fitness industry but in how to do life.
The conversation delves into the missing piece in coaching, the fear of AI taking over, and the value of a generalist skillset before specializing. It also explores the importance of initiating through personal experience and the fear of rejection.
Takeaways
Evolution of the fitness industry
The human element in coaching
Adapting to AI and automation Coaches need to focus on coaching the person behind the program, not just the program itself.
The fear of AI taking over can be addressed by focusing on personal development and the ability to initiate through personal experience.
The value of a generalist skillset before specializing is crucial for offering comprehensive support to clients.
Chapters
00:00 Evolution of the Fitness Industry
07:45 Self-Awareness and Personal Growth
21:26 Navigating the World and Stress Management
33:13 The Missing Piece in Coaching
43:28 The Fear of Rejection
48:39 The Value of Generalist Skillset
58:04 Investing in Personal Development
IG: @_chrismooney
29 Mar 2026
The True Individualised Health Approach with Dr Cam McDonald
Dr Cam McDonald has spent over two decades at the intersection of dietetics, exercise physiology, and precision health. He's one of the most quietly brilliant minds working in this space and this conversation will permanently change how you see the human body.
The conversation delves into the concept of Precision Health Assessment (PHA) and the understanding of individual differences in health. It explores the concept of health types and body intention, as well as the characteristics of different health types. The conversation delves into the significance of personal experience and insights in health professionals' practice, emphasizing the need for a personalized approach. It also explores the impact of understanding personality and behavioral genetics in health and wellness, highlighting the importance of precision and comprehensive personalization in health coaching.
Takeaways
Precision Health Assessment (PHA) is a purpose-led organization focused on eliminating chronic disease and pain from the planet by 2050.
Every person is different and responds differently to environmental factors like nutrition, sleep, and social interactions. Personalized approach
Understanding individual differences
Chapters
00:00 The Integration of Science and Human Intelligence in Precision Health Assessment
29:29 The Importance of Personal Experience and Insights in Health Professionals' Practice
35:16 Understanding Personality and Behavioral Genetics in Health and Wellness
48:06 The Need for Precision and Comprehensive Personalization in Health Coaching
https://shae.group/dr-cam-mcdonald/ (https://shae.group/dr-cam-mcdonald/)
IG: @drcammcdonald
27 Mar 2026
Lessons From 15 Years As A PT with Ben Scott
Ben isn't your regular PT. He is a wealth of knowledge when it comes to all things in the industry. 15 years in the trenches. Now he is the one other coaches come to so they can be successful in the industry.
The conversation delves into the journey of coaching coaches, the birth of STC Fitness, the challenges of the fitness industry, the gap in coach education, the business of personal training, marketing and mentorship, the impact of AI on coaching, the role of human connection, and the importance of certainty in coaching. The conversation covers the challenges faced by personal trainers and coaches, the importance of impact and fulfillment, the ego and lack of collaboration in the industry, building value and relationships with allied health professionals, and advice for coaches starting out.
Takeaways
Coaching Coaches
Business Development Collaboration over competition
Value in building relationships with allied health professionals
Chapters
00:00 The Journey to Coaching Coaches
05:10 The Challenges of the Fitness Industry
10:25 Marketing and Mentorship
23:14 The Impact of AI on Coaching
31:23 Certainty and Coaching
50:53 The Ego and Lack of Collaboration
58:25 Advice for Coaches
@benscottstc
22 Mar 2026
The Inner Work No Health Coach Is Doing with Jacob O'Neill
Jacob O'Neill Men's coach. Founder of The Embodied Man Institute and The Gathering of Men - Australia's largest men's retreat. Jacob helps men start living. Depth, embodiment, brotherhood.
The conversation delves into the themes of faith, delusion, vision, empowerment, responsibility, flaws in the health and fitness industry, inner journey, healing, gratitude, celebration, and nature's role in healing. It explores the concept of creating from thin air and the importance of authenticity in the fitness industry. The conversation delves into the healing power of nature, the experience of Vision Quest, and the cultivation of presence and healing in day-to-day life. It also explores healthy masculine leadership and the importance of joy and fun in personal growth and development.
Takeaways
Faith and trust in the process
The importance of gratitude and celebration in personal growth Nature has a profound healing effect on the mind and body.
Cultivating joy and fun is essential for personal growth and well-being.
Chapters
00:00 Introduction and Vision
05:46 Fantasy vs. Vision
10:59 Flaws in the Health and Fitness Industry
16:08 Inner Journey and Healing
22:34 Gratitude and Celebration
29:31 Connecting with Nature
37:15 Vision Quest and Healing
48:35 Healthy Masculine Leadership
IG:
@thejacoboneill
@theembodiedmaninstitute
@thegatheringofmen_au
22 Mar 2026
The Mind & Body Connection with Dr. Ash Hamilton
Dr. Ash Hamilton is a high level Osteopath based out of his own clinic, Step One Osteopathy in Gold Coast, Australia. He is a master at connecting the mind & body to get his clients to understand the deeper message behind what their body is communicating to them.
The conversation delves into the journey of mastery, the shift in perspective towards holistic health, the mind-body connection, the evolution of the health industry, the importance of a holistic approach, and starting the journey towards a more integrated approach to health and wellness. The conversation delves into the importance of self-reflection and a holistic approach to health, exploring the relationship between physical and mental health, identity and self-discovery, the profound impact of personal experiences, the role of health and fitness professionals, building trust and connection, creating a profound impact on body and life, and insights into Step One Osteopathy and final words of wisdom.
Takeaways
Holistic approach to health
Integration of physical and metaphysical aspects
Evolution of health industry Self-reflection
Holistic approach
Chapters
00:00 The Journey of Mastery
06:02 The Mind-Body Connection
10:59 The Industry's Evolution
19:52 Starting the Journey
26:35 Identity and Self-Discovery
33:35 The Profound Impact of Personal Experiences
40:11 Building Trust and Connection
IG: @dr.ashhamilton
22 Mar 2026
Why I Started This Podcast
The Built From Within podcast introduces the concept of transformation from the inside out, emphasizing a holistic approach to health and fitness. The speaker shares his personal journey and experiences in the industry, highlighting the importance of mental, emotional, and spiritual well-being in addition to physical health. The podcast aims to address the industry's focus on physical transformation and the need for a shift towards a more holistic approach.
Takeaways
Transformation from the inside out
Holistic approach to health and fitness
Chapters
00:00 Introduction to Built From Within Podcast
08:07 Understanding Pain, Rehab, and Recovery
14:11 The Importance of Holistic Approach
20:55 The Obligation to Share a Holistic Approach
IG: @nick.stevensonx
Contact Built From Within w/ Nick Stevenson
Guest appearances
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