Built Like a Brick House

About Built Like a Brick House

Stay up to date on happenings at Brick House Fitness and get tips on health and wellness from the best micro gym in Memphis.

Publisher

Brick House Fitness

Category

health & fitness

Language

en

Explicit

No

First episode

18 Feb 2021

Latest episode

23 Mar 2021

Latest episodes

3 episodes in the feed.

1. 

   23 Mar 2021

   The Fitness Divide as we age and the fountain of youth

   It used to be easy and now its hard. Its worth it though!

2. 

   4 Mar 2021

   The Secret to Staying Fit at 40, 50, 60 and Beyond

   Information about staying fit has drastically over the decades. In this episode I talk about what drives us as we strive to stay in shape as we age. I also tell the story about a bodybuilder that quit working out completely due to an injury. Why he shouldn't have and how you should not stop when you get hurt.

3. 

   18 Feb 2021

   How to Lose Weight Eating Taco Bell

   I had a client that lost over 200 lbs eating junk food. He lost his gall bladder but hey he got skinny!

Contact Built Like a Brick House

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.