About Built to Last with Allyson Felix & Wes Felix
What does it actually take to build something that lasts?
Built to Last is the podcast where Olympic legend Allyson Felix and her brother and business partner, Wes, have the conversations that don't make the highlight reel — about failure, reinvention, and the quiet decision to keep going when the world has already written your next chapter.
Allyson is the most decorated U.S. track and field athlete in history. She is also, right now, training for her sixth Olympics at the 2028 Los Angeles Games. She'll be 42.
Wes is a former pro athlete turned entrepreneur and co-founder of Saysh and Always Alpha. He knows how to build — and how to ask the questions that make people tell the truth.
Every episode goes deep on ambition, entrepreneurship, identity, and what it means to have a dream that doesn't fit someone else's timeline.
This show is for anyone who knows there is more in them.
Being an entrepreneur is hard. Like, really hard.
Join us as we tell the story of Saysh (http://saysh.com) — the footwear brand Allyson and Wes started five years ago, naively, out of pure frustration. The breaking point? No one would pay a fair price for Allyson to wear their shoes at the Olympics. So they built their own.
This is the messy, honest version: what they got wrong, what they learned, and what it actually takes to build something from nothing.
Takeaways
Bet on yourself
Your challenges are actually opportunities for growth
Trusting yourself is really hard--do it anyway
You define your value and worth
You can learn more about Saysh at Saysh.com (http://saysh.com)
16 Jun 2026
Feedback
In this episode we respond to some of your feedback--the encouragement and the doubt. Allyson and Wes get candid with comments they've heard from listeners about Allyson's pursuit of LA28. This is a fun one!
Join the community at MoreInUs.com (http://moreinus.com)
9 Jun 2026
Bronze is the New Gold
What if it's not just about winning? Reframing your goals and understanding why you're pursuing them is critical to a balanced life. Allyson and Wes dive into how framing your goals can lead to freedom. What happens when Bronze is your Gold?
Takeaways
The pursuit of excellence comes at a high cost
The importance of encouragement and support along your journey
The freedom and possibility of a goal being the attempt rather than the outcome
3 Jun 2026
Permission from Who?
Dive in with Wes and Allyson to explore the burden of seeking permission, the cost of being the first to do something, and the complexity of decision-making. Of course, they talk about the journey to LA28 and they provide some practical tips to reframe permission.
Takeaways
The emotional and practical implications of seeking permission
The challenges and opportunities of being the first to do something.
Permission is often tied to seeking approval and acceptance from others
Follow Built To Last (http://instagram.com/builttolast.pod) on Instagram
Visit us at: MoreInUs.com (http://MoreInUs.com)
Follow Allyson (http://instagram.com/allysonfelix) and Wes (http://instagram.com/wesfelix22) on IG
20 May 2026
The Floor
The Floor is where we get real. In this episode, we dive into trauma treatment, redefining the "failure" of a silver medal, and the impact of failure on your personal and professional life. We explore the importance of a small, supportive circle and the realization that sometimes we're really just doing too much.
Takeaways
Failure can be redefined as a neutral event, not inherently negative
Failure as a learning opportunity
Embracing failure
The impact of failure on mental health
Join the Journey at MoreInUs.com (http://MoreInUs.com)
12 May 2026
My Why Part II
Returning to You: An Inspirational Journey of Reinvention
In this episode, we explore the powerful narrative of reinvention, resilience, and the pursuit of new possibilities in later life. This inspiring conversation dives into personal stories, mental and physical transformation, motherhood, and breaking societal expectations to discover what truly lies beyond the limits.
Key Topics
How to redefine success at any age, especially after significant achievements
The importance of mental resilience, mental performance, and overcoming doubt
Physical training adaptations for aging athletes and innovative recovery techniques
The role of community, family, and permission in pursuing bold dreams
The significance of the Olympics as a symbol of unity, resilience, and personal achievement
Balancing motherhood and personal growth—nurturing oneself while caring for others
5 May 2026
My Why
The first episode of Built to Last discusses the theme of building things that really last, including legacy, body, and relationships. The episode explores The Why behind Allyson's goal of making the L.A. 2028 Olympic team and competing in her hometown of Los Angeles.
Takeaways
Building things that last is scary and, often times, that fear doesn't go away
You can have Ambition after Achievement
Partners
Saysh (http://saysh.com) -- Footwear made specifically for women's bodies.
AZA Fertility (http://azafertility.com) -- We're here to make one of life's most daunting journey's easier.
4 May 2026
Why Would You Want to Go Back to the Olympics?
When Allyson told Wes that she was thinking about returning to the Olympics, he was caught off guard to put it mildly.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
17 ratings
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