Let’s face it, we don’t all have our shit together. We may fear judgment or are seen as victims or complainers when we share our weaknesses or acknowledge the thoughts, feelings, or struggles we deal with. Yet, each of us is doing our best every day as we navigate life. Our community isn't driven by a big agenda; we don’t claim to know it all; we simply want to extend a supportive hand. If we can help just one person through this podcast, we consider that a victory. Join Shira and Emma every Wednesday for a nostalgic heart to heart, video available only on YouTube.
Join Shira and Emma as they wrap up the first season of Bumpers with a heartfelt and candid reflection. From the lessons learned and stories shared to the unforgettable guest insights, tears, and laughter, this finale captures the essence of their journey. Tune in as they reminisce about the highs and lows, celebrate their favorite moments, and look ahead to what's next. It's a season finale full of honesty, humor, and the reminder that we're all just figuring it out as we go.
Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Aug 2024
The "Happy Accident" of French Squirrel with Sydney Karmes-Wainer
In this episode of Bumpers, we're joined by Sydney, the founder of French Squirrel, a thriving food CPG brand that started as a "happy accident." Sydney shares the incredible story of how an unexpected detour led her to build a successful business and the lessons she's learned along the way. We dive deep into how Sydney transformed life's bumps into opportunities, including the pivotal moments that challenged her to pivot and grow. Sydney opens up about her struggles with not attaching her worth to her accomplishments, and how she navigates the delicate balance between ambition and self-care. From embracing vulnerability to finding strength in adversity, this episode is a testament to the power of perspective and the unexpected paths that lead us to where we’re meant to be.
Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Aug 2024
Romanticizing your Life with Emily Singer
In this episode of Bumpers, we sit down with the insightful Emily Singer to dive into the art of romanticizing your life. We explore how to find beauty in both the big and small moments, and the importance of balancing the hectic parts of life while staying grounded with this perspective. Emily shares her self-care routines and the value of a morning ritual, emphasizing how these practices help her stay present. We also discuss her "going against the grain" mentality and how she handles insecurities along the way. Whether you’re navigating chaos or simply seeking to find joy in the everyday, this conversation is packed with wisdom and inspiration.
Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Aug 2024
Grief, Loss, and the Road to Recovery with Soleil Crow
In this heartfelt episode of Bumpers, Shira and Emma delve into the profound journey of grief, loss, and reclaiming life with resilience. Listen and watch as they sit down with her close friend, Soleil, who experienced the devastating loss of her mother both at a young age and during the isolating times of the COVID-19 pandemic. Together, they explore the raw emotions and challenges faced during these moments of profound loss and the path towards healing and taking ownership of life.
Through an open and honest conversation, they discuss the impact of grief on relationships and personal growth, the struggle to find support in isolation, and the moments of strength that emerge from embracing life's bumps. This episode is a tribute to the resilience of the human spirit and a reminder that it's okay to not have it all together. Tune in for a moving and relatable discussion that touches on the essence of what it means to live through loss and come out stronger.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7 Aug 2024
Men Tell All - An Episode with our Husbands
Get ready for a candid and entertaining ride as we dive into the male mind on this special episode of "Bumpers." In our "Men Tell All" segment, we're putting our husbands in the hot seat with a spitfire round of questions women are dying to know. From our dating stories and weirdest things men do to impress a girl, to deep dives into what men really look for in relationships, we're covering it all.
But we're not stopping there! We're also venturing into spicier territory with some playful and provocative questions about intimacy. Whether you're curious about men's biggest turn-ons or thoughts on deal-breakers in the bedroom, nothing is off-limits in this fun, silly, and sometimes deep exploration of relationships and love from a man's perspective.
Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Jul 2024
Endometriosis Talk with Megan McGown
In this powerful episode of "Bumpers," we sit down with Megan McGown, a close friend and aspiring actor, to delve into her journey with endometriosis. Megan opens up about the challenges and experiences she faces daily with endo, sharing raw and real insights that many will find deeply relatable. Emma and Megan bond over their shared feelings and struggles, while Shira brings her own perspective from her health battles. We emphasize that pain is not synonymous with being a woman, breaking down misconceptions and shedding light on the often-overlooked realities of chronic pain conditions. Join us for a candid conversation that is as heartwarming as it is enlightening, showcasing the strength and resilience of those living with chronic health conditions. Don't miss this episode that promises to be both impactful and inspiring.
Learn more about your ad choices. Visit megaphone.fm/adchoices
17 Jul 2024
Embracing Your True Reflection
In this heartfelt episode of Bumpers, we dive into the transformative power of self-love and self-acceptance. Emma and Shira share their journey of confronting insecurities and discovering that the key to overcoming them lies in choosing what to see in their own reflection. Together, they explore how embracing and loving the person staring back at you can pave the way for a more confident and fulfilled life. Tune in for an inspiring conversation that reminds us all that we have the power to shape our own self-perception and find beauty in our unique journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices
10 Jul 2024
Life’s Comparisons with Kenzie Ziegler
We welcome the multi-talented Kenzie Ziegler. Join us as we delve into the pressures of growing up in the public eye from a young age on 'Dance Moms' and the constant comparisons with her sister Maddie. Kenzie shares insights into her personal life, including the impact of her song 'Anatomy,' which touches on her relationship with her biological dad, and the love she’s found in her stepdad. We’ll also discuss the often unrealistic standards set by social media, how Kenzie stays authentic, and her advice for those struggling with comparisons in their own lives. Plus, we might even get a sneak peek into her thoughts on relationships and what’s next for her.
Learn more about your ad choices. Visit megaphone.fm/adchoices
26 Jun 2024
Setting Boundaries with Makayla London
In this episode of Bumpers, we're joined by the incredible Makayla London, a talented model and social media influencer who has gracefully navigated the ups and downs of life. Makayla shares her wisdom on setting boundaries and embracing the mantra that "if it's a maybe, it's a no." We delve into her experiences of working in the ever-changing modeling industry and maintaining a private long-term relationship, highlighting how setting clear boundaries has played a crucial role in her success and well-being. Living in Las Vegas, away from her football-centric family, Makayla discusses the challenges and rewards of staying close to loved ones while prioritizing her own needs.
19 Jun 2024
Emma's Unexpected Pregnancy Journey
In this heartfelt episode, Emma shares the rollercoaster of a story of her pregnancy journey—a journey she was told would never happen. Diagnosed with Stage 4 Endometriosis, PCOS, and Pelvic Floor dysfunction, Emma spent her life believing that motherhood wasn't in the cards for her. Join Shira and Emma as Emma recounts the shocking moment she discovered she was four months pregnant, and the whirlwind of emotions that followed. Tune in to hear about her struggles, triumphs, and the unexpected beauty of this life-changing experience.
12 Jun 2024
Navigating Friendships with Sofia Gabay
Join Shira and Emma as they sit down with Sofia, Emma's younger sister, to explore the intricate dynamics of friendships in today's world. With a massive social media following and a relationship with a high-profile athlete, Sofia has faced unique challenges in forming and maintaining genuine connections. From moving states to dealing with jealousy and navigating trust issues, Sofia shares her journey with honesty and insight. Listen in as we delve into the role, idea, and meaning of friendships through Sofia's eyes. We'll discuss the impact of her public persona on personal relationships, the differences she's experienced between male and female friendships, and how she's learned to identify true friends amidst the noise. Whether you're struggling with your own friendships or simply curious about the influence of social media and fame on relationships, this episode offers a heartfelt and revealing look into the complexities of modern friendships.
5 Jun 2024
The Power of Self Reflection
In this episode of "The Power of Self-Reflection," Emma and Shira dive into raw honesty and deep introspection. Through a thought-provoking card game, they ask each other the deepest questions, cutting through the noise to confront their own truths. This vulnerable and honorable journey takes them into their doubts, affirmations, feelings, and the importance of showing up for themselves. Dive deep as they explore the transformative power of self-reflection, offering a candid and heartfelt look into their inner worlds.
29 May 2024
The Weight of Expectations
In this episode of "The Weight of Expectations," we delve into the heavy burden of the countless expectations we place on ourselves and others, often leading to disappointment. Emma shares her personal struggles with these self-imposed pressures, breaking down the toll they take on her well-being. Shira offers insightful experiences and practical guidance on navigating this self-battle, emphasizing the importance of changing perspectives, fostering positive and forgiving self-talk, and adopting more realistic outlooks. Join us as we explore how to overcome these hurdles and find a path to a healthier, more balanced mindset.
22 May 2024
Verbal Tattoos
In this episode of "Verbal Tattoos," Emma shares her journey through college acceptances and rejections, including the heartbreaking comments about her chances of ever having a baby. Shira recounts the story of her biggest mentor, who encouraged and supported her through high school and college applications, only to unexpectedly betray her. Listen as we explore the powerful words that have left lasting impressions on Emma and Shira's lives, shaping them in profound ways. This episode will resonate with anyone who has experienced the profound impact of verbal tattoos—those comments and conversations that stick with us, for better or worse.
15 May 2024
Pilot: The Constant Crisis
Welcome to Bumpers, your podcast companion for navigating life's unexpectedness and uncertainties. In our debut episode, join us as we take a candid shot of honesty and dive headfirst into the topic of crisis. From quarter-life dilemmas to unexpected bumps in the road, we're here to share our personal experiences and remind you that it's okay not to have it all figured out. Sip along as we explore the ups and downs, the highs and lows, and the silver linings hidden within life's chaotic moments. Welcome to Bumpers.
9 May 2024
Welcome to Bumpers
Let's face it, we don't all have our shit together. Yet, each of us is doing our best every day as we navigate life. This podcast isn't driven by a big agenda; we don't claim to know it all. We are your bumpers, through all the different bumps, big and small. Join the convo weekly for a nostalgic heart to heart.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.4 / 5
10 ratings
Contact Bumpers
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
