Burdened Minds examines deep emotions and important nuances of mental health, social justice, and related topics. We believe in the importance of the entire range of human emotion, and allowing space for chronically oppressed populations to speak, inspire, and teach.
Shannon's "see you later" moment! We thank you all for your support and are excited for future opportunities coming soon!
12 Dec 2020
08: Depoliticizing Human Rights
Listen to Shannon and Hannah barely scratch the surface to human rights...and kind of how to depoliticize them.
Thanks for joining us!
4 Dec 2020
07: Invisible Illnesses
Join Shannon and Hannah as they expand on this week's B2B about Ableism - narrowing in on one small niche within ableism - invisible illnesses.
Thanks for joining us!
4 Dec 2020
B2B: Ableism
Shannon invites you into a 15-minute episode to talk about a big topic: Ableism. We hope you learn something - join us later in the week for a full episode about Invisible Illness.
4 Dec 2020
06: Finding Gratitude
This week, join Hannah and Shannon as they talk through why gratitude is important and how to find it!
24 Nov 2020
B2B: Handling the Holidays
Join Hannah in our second Back-to-Basics mini-episode about handling the holidays - the overwhelming and frustrating times that are often buried under the holly jolly.
24 Nov 2020
05: Consumerism
Join Hannah and Shannon talk about Consumerism - what it is, what lies it tells us, and how we just might move toward more intentional buying.
We appreciate you!
17 Nov 2020
Back2Basics: History of Black Friday
Welcome to our first mini-episode in our Back2Basics series. Join Shannon as she talks through what B2B is and the history of Black Friday.
We're glad you're here, enjoy!
13 Nov 2020
04: Why Nature Heals
Ever wonder why you "feel better" after being outside? Or when you're angry, you take a walk? On today's episode, we talk about why your body and mind might just be onto something. Why does nature heal? Listen and find out!
As always, please share and subscribe!
6 Nov 2020
03: Self Talk
Join Shannon and Hannah this week as we talk with Charlotte about self-talk, sweaters, and DBT (we got a little side-tracked, but that's okay).
Thanks for joining us - please share and subscribe, we appreciate all your support!
29 Oct 2020
02: Words
Join us this week as we discuss words: how we consume them, how we use them, and the power they can hold. Our first guest, Alicia, will be joining us to talk more about the impact of words, and why thinking about the words we use is important. Thanks for being here!
22 Oct 2020
01: Pilot - Who We Are
Welcome to Burdened Minds podcast! Join Shannon and Hannah this week as they discuss who they are (books and campfire, anyone?), what Burdened Minds is and the goal for this podcast. We're honored you're here and hope you enjoy!
16 Oct 2020
00: Burdened Minds Trailer
Listen to Shannon from Burdened Minds talk briefly about the co-hosts, the podcast, and the purpose behind Burdened Minds. Enjoy and follow us on Instagram at @Burdened_Minds!
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Apple Podcasts (US)
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