Feeling burnt out? This space is for you.
Welcome to the Burnt Creator podcast, a resting place for creators who want to overcome and prevent burnout while gaining valuable insights on how to cultivate peace, clarity, and wealth in their lives.
Hosted by Ashleigh Warren, a social media strategist hired by the world’s top creators and Max Originals' newest lead on Swiping America.
This podcast is designed for creators of all kinds seeking to overcome burnout and find a renewed sense of peace, clarity, and wealth.
Join us as we explore our deepest selves and our truest potential.
Want to connect with Ash Warren? Go to burntcreator.komi.io (http://burntcreator.komi.io)
Navigating the Emotional Maze of Social Media with Elite Coach Annalie Howling
Join us for an inspiring conversation with elite performance coach and trauma specialist, Annalie Howling. Annalie shares her wisdom on the importance of finding a supportive community and creating an authentic online presence. You'll learn how to establish meaningful relationships that align with your personal and professional values. Annalie also offers her unique perspective on the pressures of content creation and shares techniques to alleviate the anxiety associated with it.
This conversation is not just about thriving in the online world, but also about navigating life's challenges and remaining true to your purpose. Together, we discuss the energy, resilience, and universal truths that exist within each of us. From managing the ups and downs of creativity to dealing with the emotional rollercoaster of social media, we tackle it all. Our conversation goes beyond surface-level struggles, exploring how we can stay grounded and focused on our purpose even in our darkest moments.
This episode is an empowering guide for anyone seeking peace, navigating career burnout, and embracing self-discovery and growth. Don't miss Annalie’s personal journey and her advice on how to use your past as a tool for personal growth and progress.
With Love and Gratitude,
Ash Warren
What we discuss:
(0:00:00) - Finding Community and Authenticity Online
(0:09:15) - Navigating Challenges and Finding Purpose
(0:20:57) - Finding Peace and Setting Boundaries
(0:29:27) - Navigating Career Burnout, Making Change
(0:40:32) - Finding Peace and Stopping the Run
(0:47:45) - Embracing Self-Discovery and Growth
Want to connect with Ash Warren? Go to (http://burntcreator.komi.io/)burntcreator.com (http://burntcreator.com) and @_ashleighwarren on Instagram and Threads!
Want to connect with Annalie Howling? Follow @annaliehowling on Instagram, TikTok and YouTube for more!
7 Aug 2023
The Sticky Note System: Dr. RJ's Innovative Approach to Preventing Burnout For High Performers
Have you ever wondered why high-performing solopreneurs hit a wall and can't seem to get past it? Listen in as we chat with Dr. RJ, a seasoned executive burnout coach, who brings to light the unseen hurdles that high performers face, often hindering them from achieving their full potential. She takes us through the struggles faced by the digital community, particularly the lack of physical routine, which can contribute to burnout.
If you're a solopreneur, this episode is crucial for you as Dr. RJ shares her unique strategies to reduce burnout risk by delegating mundane tasks.You wouldn't want to miss the in-depth discussion about recognizing the symptoms of burnout and seeking support. Dr. RJ explains the profound impact burnout can have on physical health, and how essential a supportive network is for entrepreneurs and high-performers.
Listen as she enlightens us about the differences between therapy and coaching, and shares tips on how to identify the telltale signs of burnout and navigate through it.Finally, Dr. RJ shares her insights on how to strike a balance between work and personal life, emphasizing the importance of self-care and introspection. She introduces her innovative sticky note system for conducting a monthly self-audit and discusses the value of setting aside thinking time.
The conversation concludes with an exploration of Dr. RJ's innovative sticky note system for conducting a monthly self-audit to track progress in various aspects of the creator life.
If you're seeking to stay productive, reconnect with yourself, and prevent burnout, this episode is a must-listen for high performers seeking balance and fulfillment!
With Love and Gratitude,
Ash Warren
What we discuss:
(0:00:09) - Preventing and Overcoming Burnout for Creators
(0:09:44) - Recognizing Burnout and Seeking Support
(0:24:32) - Finding Balance and Prioritizing Self-Care
(0:36:18) - The Sticky Note System: Effective Entrepreneurial Productivity and Planning
Want to connect with Ash Warren? Go to (http://burntcreator.komi.io)burntcreator.com (http://burntcreator.com) and @_ashleighwarren on Instagram and Threads!
Want to connect with Dr. RJ? Go to www.askdrrj.com (http://www.askdrrj.com) and @askdrrj on Instagram!
19 Jul 2023
Perfectly Imperfect: Overcoming Perfectionism and Burnout with Michelle Goodloe, LCSW
Feeling burnt out? This space is for you, the Burnt Creator podcast, hosted by Ashleigh Warren, a social media strategist hired by the world’s top creators and Max Originals' newest lead on Swiping America.This podcast is designed for creators of all kinds seeking to overcome burnout and find a renewed sense of peace, clarity, and wealth.Welcome to another exciting episode where we dive deep into overcoming perfectionism and burnout. Today, our special guest is Michelle Goodloe, a licensed clinical social worker and psychologist, who brings a wealth of knowledge and support to our community. Don’t miss this one!With Love and Gratitude,Ash WarrenWhat we discuss:
00:00 Intro
1:57 Michelle Goodloe introduction
03:40 Addressing over-identification with what we do
04:15 Michelle’s burnout experience
10:28 Defining burnout for creators
17:17 Defining boundaries for creators
19:06 Confronting self-criticism
20:10 Confronting comparison
22:34 Michelle’s encouraging words and tips for all creators to combat burnout
36:09 The power of journaling for creators
40:49 The key steps to the burnout recovery process
Want to connect with Ash Warren? Go to (http://burntcreator.komi.io)burntcreator.com (http://burntcreator.com) and @_ashleighwarren on Instagram and Threads! Want to connect with Michelle Goodloe? Go to gmichelle.com (http://gmichelle.com) and @thegmichelle on Instagram!
28 Jun 2023
The #1 Daily Affirmation For Creators
Today, I share a daily affirmation I created for creators that changed my life, and I hope it changes yours too!This five-minute affirmation explores powerful statements that can help you kill burnout, maximize your peace, boost your creative inspiration, and open doors to new wealth and confidence.Want to connect with me? Go to burntcreator.komi.io (http://burntcreator.komi.io)
14 Jun 2023
Reality TV, Failure & Suicide: Part II
Feeling burnt out? This space is for you.Welcome to the second episode of the Burnt Creator podcast, hosted by Ashleigh Warren, a social media strategist hired by the world’s top creators and Max Originals' newest lead on Swiping America.This podcast is designed for creators of all kinds seeking to overcome burnout and find a renewed sense of peace, clarity, and wealth.In the final season of our introductory episode, Ashleigh shares the last part of her personal journey over the past two years, confronting suicide to find hope.Join us as we explore our deepest selves and our truest potential.This episode is a beacon of hope for anyone striving to make their dreams a reality, persevere through painful adversity, and embrace the ever-changing winds of life.Together, we're going to unpack the hardest lessons Ash has learned these past two years and how we, as creators, can learn to bounce back and see failure not as a roadblock but as a springboard to personal growth.This episode will leave a mark on your journey of becoming. Don’t miss this one!With Love and Gratitude,Ash WarrenWhat we discuss:
00:00 Intro
00:57 Trigger warning
01:35 The realities of coming home after filming
03:11 How her mental health impacted Ash’s business
05:13 How her mental health impacted her physical health
19:01 How it’s impacting her life now
21:36 The lessons Ash has learned
24:01 How she hopes her story can help you
25:29 Her encouraging words for all creators
28:55 How Ash changed her life
29:12 Her message to people who are in a really bad place right now
Want to connect with Ash Warren? Go to burntcreator.komi.io (http://burntcreator.komi.io)
9 Jun 2023
Reality TV, Failure & Suicide: Part I
Feeling burnt out? This space is for you.
Welcome to the first episode of the Burnt Creator podcast, hosted by Ashleigh Warren, a social media strategist hired by the world’s top creators and Max Originals' newest lead on Swiping America.
This podcast is designed for creators of all kinds seeking to overcome burnout and find a renewed sense of peace, clarity, and wealth.
In this introductory episode, Ashleigh sets the stage by sharing her personal journey over the past two years, divided into three key seasons: her Reality TV adventure, facing and embracing failure, and confronting suicide to find hope.
She covers the first two seasons of her life in this episode. Next week's episode covers season three.
Join us as we explore our deepest selves and our truest potential.
This episode is a beacon of hope for anyone striving to make their dreams a reality, persevere through painful adversity, and embrace the ever-changing winds of life.
Together, we're going to unpack the hardest lessons Ash has learned these past two years and how we, as creators, can learn to bounce back and see failure not as a roadblock but as a springboard to personal growth.
This episode will leave a mark on your journey of becoming. Don’t miss this one!
With Love and Gratitude,
Ash Warren
What we discuss:
00:00 Intro
01:15 Ash’s time shooting the Max Original, Swiping America
04:03 How Ash was chosen for the show
13:58 The valuable lessons she learned while shooting
17:06 Background on her company, celebrity clients, and success
18:47 How Ash got started in the social media marketing industry
24:49 Tough lesson #1
25:48 Tough lesson #2
26:18 How her company performed
27:39 Tough lesson #3
29:34 Tough lesson #4
33:38 Tough lesson #3
36:00 Her passion for her work
36:25 How Ash feels about creators having to pay a lot for education and career support
39:27 How she’s serving creators now 40:54 The realities anyone who wants to be a creator needs to understand
42:03 Why she stepped away from social media for a bit
43:01 What Ash is focusing on now
45:20 The creator struggle
42:03 Lessons every creator needs to hear
Want to connect with Ash Warren? Go to burntcreator.komi.io (http://burntcreator.komi.io)
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