12 Episodes
2025 First episode About BUSCA TU PAZ INTERIOR Estoy muy agradecida de que me hayas elegido como tu guía. Al utilizar tu respiración como ancla, puedes conectarte con el momento presente en cualquier etapa de tu vida.
Publisher Cristian Orlando Campos Arrisu
Category health & fitness
Language es
Explicit No
First episode 29 May 2025
Latest episode 29 May 2025 Latest episodes 12 episodes in the feed.
29 May 2025
ESCUCHA ATENTAMENTE This episode explores achieving inner peace by clearing the mind, fostering confidence, and cultivating emotional calm.
29 May 2025
SUELTAS LO MALO This episode explores releasing negative influences and limiting beliefs to cultivate inner peace and strength.
29 May 2025
TE AMAS Y TE ACEPTAS COMO ERES The episode explores self-love and acceptance, guiding listeners to redefine themselves as happier and more self-compassionate individuals.
29 May 2025
APRENDES DE TUS ERRORES This episode explores how accepting mistakes as learning opportunities fosters self-belief and affirms one's current life path.
29 May 2025
EXPERIMENTA LAS EMOCIONES This episode explores connecting with oneself, choosing to live consciously, and focusing on one's needs, desires, and emotions.
29 May 2025
AHORA DEJA QUE TE LLEVE This episode guides listeners through a relaxation exercise, using guided imagery and counting to induce a deeper state of comfort.
29 May 2025
ACOMODATE Y DEJATE LLEVAR This episode guides listeners to use their imagination and visualize themselves on a soft, white cloud that perfectly adapts and supports them.
29 May 2025
DESCUBRIRAS NUEVAS SENSACIONES This episode explores how observing breath, body, and surroundings promotes relaxation and stress relief.
29 May 2025
RELAJA TODO EL CUERPO This episode guides listeners through a relaxation exercise, focusing on releasing tension in the face, jaw, and tongue for overall physical ease.
29 May 2025
APAGA TU MENTE DE TODO LO QUE TE RODEA This episode guides listeners to quiet their minds and focus on their physical bodies, promoting mindfulness and inner peace.
29 May 2025
CONCENTRA TU RESPIRACION This episode explores how focusing on your breath anchors you in the present moment, as you cannot relive a past breath or anticipate a future one.
29 May 2025
BUSCA TU PAZ INTERIOR The host guides listeners on using breathwork to anchor themselves in the present moment and find inner peace.
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RSS feed Last successful check: 24 Oct 2026 .
Apple Podcasts ratings (US) Snapshot recorded: 18 Oct 2026 .
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