A podcast by Daniel Wildt.
My process and journey on becoming more conscious, self-aware and value driven. Stories about life style design, product development, service design, side projects and problem solving.
Sometimes stoic, sometimes delivering a sermon about life. Always practical.
We need to show up. We need “courage over comfort”, like Brene Brown says. We need a safe space that can support our needs. We need people who can help and listen. But most of all, we need to show up.
4 Apr 2021
#85: Zero expectation
I have zero expectations about myself.
Actually there are three things I truly expect daily about myself:
1. Journaling (~ 2-3 lines)
2. Blog (~ 1500 characters)
3. Walk at least 1km (146km so far in 2021)
And monthly I have only one expectation:
At least 2500 made shots recorded on HomeCourt (basketball).
All other things are projects and progress. Those above are foundations that help make everything else possible.
12 Feb 2021
#84: Temperance
You know life is happening because things happen and emotions are flowing.
How do you make sure you don't do nothing in excess? Moderation is key.
Temperance is one of the virtues from stoicism, and one I respect a lot. And one I'm learning a lot years after year.
-- Daniel Wildt
Cover: https://flic.kr/p/Z8aWsy
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