A bit about what I tried this month: using a life pie and a tally method to account for my time.
1 Jul 2021
What is this work-life balance? My background thoughts
In this episode I'm giving some context on how I got to this topic, what I found in my research and some questions that will lead our social media chats for the month.
18 Jun 2021
Affirmations: a reminder of why boundaries are important
This is a short episode that you can plug into when you are feeling some kind of way about your boundaries.
17 May 2021
Episode 8: Enforcing your boundary
As a continued conversation around boundaries, I've shared some steps on how to enforce boundaries.
9 Apr 2021
Episode 7: Boundaries as self-care
This episodes speaks about different areas where boundaries can be set and how this is an important part of self-care.
19 Mar 2021
Episode 6: Self-care in the Human Rights conversation
A very general introduction to my input on self-care around Human Rights... For people who are activists, emphathists, enjoyers and/or conversationalist.
12 Feb 2021
Episode 5: Opting into 2021
Choosing to ride the 2021 wave through self-care and self-love. A discussion of some of the things I'm doing to be great this year.
20 Nov 2020
Episode 4: Children's Month
A bit of a rant kind of discussion on the celebration of Children, with a focus on how our behavior gives complex messages about the rights that Children have.
16 Oct 2020
Bonus episode: Myndlink visits Bustling
In this episode, we catch up with Thato Maraisane, the co-founder of Myndlink. Join us as we find out more about the organisation, her journey with mental health as well as some thoughts on suicide in adolescents.
9 Oct 2020
Episode 3: Bringing Mental Health into the light
This episode is an introduction to our October offering, which is focused on Mental health. In this episode I share my experience with postpartum depression and I share some numbers that can be of assistance to people suffering from mental disorders.
21 Sept 2020
Episode 2: Releasing the rut
In the spirit of reclaiming 2020 we need to release ourselves from the rut. This episode is about different tools to help relieve yourself of the feeling of being stuck.
7 Sept 2020
Episode 1: Reclaim 2020
In this episode I throw out some of my thoughts on reclaiming 2020. What are the things we are willing to overcome our fear for?
24 Aug 2020
Bustling (Trailer)
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