In this week's episode, Kaleigh provides a bodybuilding prep update while Lena is away is Thailand!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/busybeinghealthy.pod)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/busybeinghealthy.pod)
23 Oct 2023
Busy Being A Kellner
In this week's episode, Kaleigh's husband Cal appears on the podcast for the first time as a special guest!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/busybeinghealthy.pod)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/busybeinghealthy.pod)
16 Oct 2023
Busy Being Bothered
In this week's episode, Lena and Kaleigh discuss their gym pet peeves!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/busybeinghealthy.pod)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/busybeinghealthy.pod)
9 Oct 2023
Busy Celebrating Birthdays
In this week's episode, Lena and Kaleigh discuss how to celebrate birthdays while on your health and wellness journey!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/busybeinghealthy.pod)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/busybeinghealthy.pod)
2 Oct 2023
Busy Hiring A Coach
In this week's episode, Lena and Kaleigh discuss what to look for when hiring a fitness coach!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/busybeinghealthy.pod)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/busybeinghealthy.pod)
25 Sept 2023
Busy Celebrating Poop
In this week's episode, Lena and Kaleigh provide an update on their bodybuilding prep!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/busybeinghealthy.pod)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/busybeinghealthy.pod)
18 Sept 2023
Busy Being Botoxed
In this week's episode, Lena and Kaleigh discuss Botox treatment with their special guest, Faith Beyer!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/lenamarie.fitness/)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/kcal.rd/)
Faith Beyer: https://www.instagram.com/nursefaithmedical/ (https://www.instagram.com/nursefaithmedical/)
11 Sept 2023
Busy Being Bodybuilders
In this week's episode, Lena and Kaleigh discuss the start of their new bodybuilding journey!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/busybeinghealthy.pod)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/busybeinghealthy.pod)
4 Sept 2023
Busy Being Basic Bs
In this week's episode, Lena and Kaleigh discuss the start of the fall season!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/busybeinghealthy.pod)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/busybeinghealthy.pod)
28 Aug 2023
Busy Intermittent Fasting
In this week's episode, Lena and Kaleigh discuss a hot topic in today's fitness industry: intermittent fasting!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/busybeinghealthy.pod)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/busybeinghealthy.pod)
21 Aug 2023
Busy Being Social
In this week's episode, Lena and Kaleigh discuss the challenges of living a social life while on your fitness journey.
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/busybeinghealthy.pod)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/busybeinghealthy.pod)
14 Aug 2023
Busy Being On The Go
In this week's episode, Lena and Kaleigh discuss staying in shape while being busy on the go!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/busybeinghealthy.pod)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/busybeinghealthy.pod)
7 Aug 2023
Busy Being Uncomfortable
In this week's episode, Lena and Kaleigh discuss getting outside your comfort zone.
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/lenamarie.fitness/)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/kcal.rd)
31 Jul 2023
Busy Being A Woman
In this week's episode, Lena and Kaleigh discuss periods and workout routines to consider during your cycle.
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/lenamarie.fitness/)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/kcal.rd)
24 Jul 2023
Busy On A Healing Journey
In this week's episode, Lena and Kaleigh discuss being a busy business owner, healing through therapy, and more!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/lenamarie.fitness/)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/kcal.rd)
15 Jul 2023
Busy Starting A Podcast
In this week's episode, get to know the hosts, Lena and Kaleigh!
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Busy Being Healthy Podcast: https://www.instagram.com/busybeinghealthy.pod (https://www.instagram.com/busybeinghealthy.pod)
Lena: https://www.instagram.com/lenamarie.fitness/ (https://www.instagram.com/lenamarie.fitness/)
Kaleigh: https://www.instagram.com/kcal.rd/ (https://www.instagram.com/kcal.rd)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
22 ratings
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