Busy Mom Healthy Life

About Busy Mom Healthy Life

The Busy Mom, Healthy Life Podcast is here to give you a quick tip to think about in each episode to keep YOU at the center of your life. As busy moms we have so many demands on our time and my goal is to give you mindset tips and questions to ask yourself so you can pay attention to how you are living. We must serve ourselves first in order to give to those that we love.

Publisher

Kelly Altman

Category

health & fitness

Language

en

Explicit

No

First episode

3 Feb 2020

Latest episode

15 Mar 2022

Latest episodes

60 episodes in the feed.

1. 

   15 Mar 2022

   Episode #59- The Real Process

   In this episode think about how you are without all the metrics and obligations and focus on the process of you!

2. 

   18 Feb 2022

   Episode #58- Owning your Choices

   What if as women we didn’t discount our choices (to each other and ourselves) and realize we have control and we owned them?

3. 

   10 Feb 2022

   Episode #57- Beyond the “Golden Rule”

   In this episode I talk about how there is more to the “golden rule “ than we were taught growing up!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

21 ratings

Contact Busy Mom Healthy Life

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.