Busyness and Burnout

About Busyness and Burnout

sydnea.substack.com (https://sydnea.substack.com?utm_medium=podcast)

Publisher

Sydnea Lewis

Category

business · education

Language

en

Explicit

No

First episode

20 Mar 2025

Latest episode

16 Aug 2025

Latest episodes

3 episodes in the feed.

1. 

   16 Aug 2025

   2. Beyond Time Management: Focusing on What Really Matters

   Host Sydnea Michelle shares how managing attention and energy, not time, brings peace and sustainability, offering practical strategies for a more fulfilling life.

2. 

   2 Aug 2025

   1. Built for Busy, Not for Burnout

   Sydnea Lewis shares her personal burnout story, from juggling multiple jobs to experiencing exhaustion and stress-related illness, inviting listeners to stop glamorizing the grind.

3. 

   20 Mar 2025

   Busyness and Burnout Podcast Trailer

   In this trailer episode, join your host, Sydnea Lewis, as she introduces Busyness AND Burnout — the podcast that helps creative entrepreneurs navigate the hustle culture, avoid burnout, and redefine success on their own terms. Sydnea shares why this podcast exists, what you can expect from future episodes, and how she’s here to help you build a thriving business and life without burning out in the process. Whether you're juggling multiple passions or just looking for a healthier way to manage...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

39

Social presence

0

YouTube

0

Engagement

32

Contact Busyness and Burnout

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.