But, What Would I Know? is the unfiltered, unapologetic podcast where we dive into everything from mindset and fitness to dating, healing, and the chaos of everyday life. Hosted by Ayla, a Kiwi personal trainer and single mum of three, each episode blends humour, honesty, and heart. Expect candid conversations, real-life stories, and a dash of sass — all wrapped up with the signature sign-off: But what would I know?
Send us a text Making decisions that are 100% personal isn’t selfish - it’s necessary. In this episode, I unpack what it looks like to live, choose, and show up as the woman you’re becoming, with a bit of over-explaining, unhinged stories, and letting go of other people’s narratives. ✨🎙️
18 Jun 2025
Completely Unhinged
Ayla explores the frustrating landscape of modern dating, dissecting low-effort communication and emotional imbalances with humor and personal anecdotes in this episode.
30 May 2025
Main Character Energy
Ayla explores the concept of "main character energy," encouraging women to prioritize self-love and personal growth by taking control of their own narratives.
17 May 2025
Deadlifts & Daddy Issues
This one’s for those who lift heavy — physically and emotionally. In this episode, I dive into the mental resilience built on the gym floor, how moving across the world with a baby shook up my identity, and the uncomfortable but empowering truth about rejection, abandonment, and (you guessed it) daddy issues. We talk growth, grit, glutes, and the weight of emotional damage — and how lifting someone else’s bodyweight can sometimes feel easier than carrying your own history. Raw, real, and a li...
5 May 2025
Ep. 1 - “Harry”
This one felt different… until it didn’t. In this episode, I share the story of a connection that started with warmth, spark, and late-night conversation. It ended with silence, blocking, and one hell of a twist. From red flags in slow motion to the moment I found out the truth, this is for anyone who’s ever dared to hope, only to be met with deception. Let’s talk intuition, ghosting, emotional accountability; and how to walk away with your head held high. But, what would I know.
29 Apr 2025
The Intro
Welcome to But, What Would I Know? In this intro episode, I chat about the name, the purpose behind the podcast, a powerful quote that inspired it all, and what you can expect from future episodes. Raw, unfiltered, a little bit sassy — it’s just the beginning. Let’s see where this goes… But, what would I know?
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