Self-efficacy is so much more than our level of self esteem. It is defined as the ability at which YOU BELIEVE in your own value and worth. Self-efficacy can vary across the different dimensions of our lives and impacts every facet of our career, relationships, and self-worth.
Join me, Jenn Newlin, as I discuss new ways for us to continually improve our career, relationships, and hack our brains into a truly authentic and confident mindset.
EP 12: When You are Failing at Life- Here is the Good Part!
Ep 12: Welcome back! I'm your host, Jenn Newlin, and today's episode is about learning how to FAIL with grace which is how you build your beautiful story of resiliency. In this episode, we chat about what resiliency actually is (it's not what most think), the critical mindset you should adopt in times of epic failures, and my own tough lessons learned when I have been kicked in the butt with this one beautiful life.
To continue the conversation and learn ways to elevate and thrive in this one beautiful life we have- You can find me on Instagram @butterup_life (https://www.instagram.com/butterup_hun/)or visit my website for coaching resources (https://linkbio.co/butterup)and the option to work with me on your own continued development.
Thank you for joining me, and please FOLLOW this podcast (https://open.spotify.com/show/2pD5QUYBk8id9Rdiy90ARV?si=a44bf36cb5db4ab8)(to provide me with the most support) or leave a rating if you enjoyed the episode!
<3 Jenn
25 Apr 2023
EP 11: Fixated on Love. How to Stop Obsessing
EP 11: Welcome back! I'm your host, Jenn Newlin, and today's episode is about recognizing if you're hyper-fixated, a.k.a. somewhat stalking a person you really like and cannot seem to let go. Let's chat about why this is detrimental to your health, ways to begin letting them go, and how to ensure you aren't falling into the trap of love obsession again.
To continue the conversation and learn ways to elevate and thrive in this one beautiful life we have- You can find me on Instagram @butterup_hun (https://www.instagram.com/butterup_hun/)or visit my website for coaching resources (https://linkbio.co/butterup)and the option to work with me on your own continued development.
Thank you for joining me, and please FOLLOW this podcast (https://open.spotify.com/show/2pD5QUYBk8id9Rdiy90ARV?si=916d37ec0ea64fd1) (to provide me with the most support) or leave a rating if you enjoyed the episode!
<3 Jenn
25 Apr 2023
EP 11: Fixated on Love. How to Stop Obsessing < VIDEO Version >
EP 11: Welcome back! I'm your host, Jenn Newlin, and today's episode is about recognizing if you're hyper-fixated, a.k.a. somewhat stalking a person you really like and cannot seem to let go. Let's chat about why this is detrimental to your health, ways to begin letting them go, and how to ensure you aren't falling into the trap of love obsession again.
To continue the conversation and learn ways to elevate and thrive in this one beautiful life we have- You can find me on Instagram @butterup_hun (https://www.instagram.com/butterup_hun/)or visit my website for coaching resources (https://linkbio.co/butterup)and the option to work with me on your own continued development.
Thank you for joining me, and please FOLLOW this podcast (https://open.spotify.com/show/2pD5QUYBk8id9Rdiy90ARV?si=916d37ec0ea64fd1)(to provide me with the most support) or leave a rating if you enjoyed the episode!
<3 Jenn
18 Apr 2023
EP 10: The Breakup Blueprint: A Strategy for Moving On
EP 10: Welcome back! I'm your host, Jenn, and today's episode is about learning how to move on from a relationship. In this episode, we discuss ways to become more objective in moving forward, how to overcome the emotions that keep us stuck in situationships and appreciate the lessons learned from each relationship.
You can find me on Instagram @butterup_hun (https://www.instagram.com/butterup_hun/) or my website (https://abutterylife.com/) for more support and learning on optimizing our mate value through increased self-value.
Thank you for joining me, and please FOLLOW this podcast (to provide me with the most support) or leave a rating if you enjoyed the episode!
<3 Jenn
10 Apr 2023
E9: Are You Confident or Arrogant?
EP 9: Welcome back! I'm your host, Jenn, and today is all about how to fake confidence until you JUST BECOME Confident! Let's discuss the difference between confidence and arrogance and provide tips on challenging your inner confidence!
You can find me on Instagram @butterup_hun (https://www.instagram.com/butterup_hun/) or my website (https://abutterylife.com/) for more support and learning on optimizing our mate value through increased self-value.
Thank you for joining me, and please FOLLOW this podcast (to provide me with the most support) or leave a rating if you enjoyed the episode!
<3 Jenn
5 Apr 2023
EP 8: 7 Tips for Men if You Want to Level Up Your Dating Strategy!
EP 8: Welcome back! I'm your host, Jenn, and today is all about Dating Advice for Men! In this episode, we discuss 7 tips for men when it comes to dating the ever-so-complicated female. Here is an inside view of what we expect (even if we say otherwise). You will learn where to take your date when you're still getting to know each other, what to talk about, how to accept rejection, and so much more. Remember to check out Jay Shetty's new book, The 8 Rules of Love, which has inspired my content.
You can find me on Instagram @butterup_hun or my website for more support and learning on optimizing our mate value through increased self-value.
Thank you for joining me, and please FOLLOW this podcast (to provide me with the most support) or leave a rating if you enjoyed the episode!
<3 Jenn
28 Mar 2023
EP 7: Why YOUR Lack of Feminine Energy is Ruining Potential Relationships
EP 7: VIDEO Edition! Welcome back! I'm your host, Jenn Newlin, and this week, we discuss the concept of Feminine Energy and why it's a HUGE missing ingredient for women in relationships today.
Ladies- what gave us success in our careers and in parenting - masculine energy ---> assertiveness, ambition, decision-making, preparation, and competition, will not necessarily provide us the same success in relationships. To vibe well with another is to be the "Yin to their Yang" or to bring your sexy feminine energy to their masculine energy.
This episode will help identify the reasons why we need to chill out a bit in the control department and how to channel our beautiful and mysterious femininity.
You can find me on Instagram @jennnewlin (https://www.instagram.com/jennnewlin/)or my website (https://www.abutterylife.com/) for more support and learning on optimizing our mate value through increased self-value.
Thank you for joining me, and please leave a rating or review if you enjoyed the episode!
21 Mar 2023
EP 6: Am I the Breadcrumb? The Psychology of Modern Dating
EP 6: Welcome back! I'm your host, Jenn, and this week, I discuss the concept of breadcrumbing in modern dating. The NY Times article on modern dating by Gina Cherelus (https://www.nytimes.com/2023/02/11/style/dating-terms-guide-ghosting-rizz.html)defines breadcrumbing as a romantic prospect that "dangles the possibility of a date to keep you interested, but never really follows through." Let's get to unpacking this more!
In this episode, I will give you five ways to identify if this is happening to you and what you should immediately do about it.
To continue the conversation and learn ways to elevate and thrive in this one beautiful life we have- You can find me on Instagram @butterup_hun (https://www.instagram.com/butterup_hun/)or visit my website for coaching resources (https://linkbio.co/butterup)and the option to work with me on your own continued development.
Thank you for joining me, and please FOLLOW this podcast (to provide me with the most support) or leave a rating if you enjoyed the episode!
<3 Jenn
14 Mar 2023
EP 5: Stop Settling as Someone's "Maybe" in Relationships
EP 5: Welcome back! I'm your host Jenn Newlin, and this week, I discuss why we tend to settle as someone's “maybe” in relationships and how to counter this toxic situationship behavior.
We will discuss the following:
Why it's critical to know when you're in the "maybe" category
How to identify this pattern of being in situationships
Ways to pivot back to your own self-worth and love
How to change your mindset around relationships that actually deserve your time
To continue the conversation and learn ways to elevate and thrive in this one beautiful life we have- You can find me on Instagram @butterup_hun (https://www.instagram.com/butterup_hun/)or visit my website for coaching resources (https://linkbio.co/butterup)and the option to work with me on your own continued development.
Thank you for joining me, and please FOLLOW this podcast (https://open.spotify.com/show/2pD5QUYBk8id9Rdiy90ARV?si=b0ef6e191b4249d1)(to provide me with the most support) or leave a rating if you enjoyed the episode!
<3 Jenn
28 Feb 2023
EP 3: Don’t Ghost! How to Effectively Reject Someone You are Dating
EP 3: Welcome back! I'm your host, Jenn Newlin, and today's episode is about rejection. Rejection is hard no matter which end you are on. Most of us either never say it, we completely ghost, or we tiptoe around the conversation hoping they “get it” Here are thoughts to ensure you’re being direct and concise when you are the one rejecting.
To continue the conversation and learn ways to elevate and thrive in this one beautiful life we have- You can find me on Instagram @butterup_hun (https://www.instagram.com/butterup_hun/)or visit my website for coaching resources (https://linkbio.co/butterup)and the option to work with me on your own continued development.
Thank you for joining me, and please FOLLOW this podcast (https://open.spotify.com/show/2pD5QUYBk8id9Rdiy90ARV?si=a44bf36cb5db4ab8)(to provide me with the most support) or leave a rating if you enjoyed the episode!
<3 Jenn
21 Feb 2023
EP 2: Red Flags to Look out for on Your First Date
EP 2: Welcome back! I'm your host, Jenn Newlin, and today's episode is about date 1 red flags. The first date red flags are different than future dating red flags. Consider these tips on what to be aware of when you’re preparing for that first meet-up. Reciprocity, time spent together, and value alignment are all important factors to consider for compatibility and ensuring you aren’t wasting your time.
To continue the conversation and learn ways to elevate and thrive in this one beautiful life we have- You can find me on Instagram @butterup_hun (https://www.instagram.com/butterup_hun/)or visit my website for coaching resources (https://linkbio.co/butterup)and the option to work with me on your own continued development.
Thank you for joining me, and please FOLLOW this podcast (https://open.spotify.com/show/2pD5QUYBk8id9Rdiy90ARV?si=a44bf36cb5db4ab8)(to provide me with the most support) or leave a rating if you enjoyed the episode!
<3 Jenn
15 Feb 2023
EP 1: Are You Attracting the Right People to You or Portraying What You Think Will Get the Most Likes?
EP 1: Welcome back! I'm your host, Jenn Newlin, and today's episode is about the concept of - what we first impress upon the world is what we attract. What does your online dating and social presence say about you? Are you posting to get the most matches or posting to get the most compatible people for you? In this episode, we will discuss the law of attraction and how to determine your authentic values to attract the right people.
To continue the conversation and learn ways to elevate and thrive in this one beautiful life we have- You can find me on Instagram @butterup_hun (https://www.instagram.com/butterup_hun/)or visit my website for coaching resources (https://linkbio.co/butterup)and the option to work with me on your own continued development.
Thank you for joining me, and please FOLLOW this podcast (https://open.spotify.com/show/2pD5QUYBk8id9Rdiy90ARV?si=a44bf36cb5db4ab8)(to provide me with the most support) or leave a rating if you enjoyed the episode!
<3 Jenn
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
6 ratings
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