A podcast hosted by Desiree Xena, reflecting on the journey of life and birth, alternative health, and inviting guests to converse about all things women!
04| The Art of Transformation - "Perspectives of a Life Coach & Doula"
In this week's episode, I reflect on my journey having completed both my life coaching and doula training. I talk about transformation based on what I've learnt in my courses and my lived experience. I also touch upon the relationship with our inner dialogue and mindset questions for you to reflect on yourself.
***Let's connect!***
Instagram: @desiree.xena (//instagram.com/desiree.xena)
Facebook: @xenadesiree (//facebook.com/xenadesiree)
Website: www.desireexena.ca (https://www.desireexena.ca/)
Email: info@desireexena.ca
21 Jun 2021
03| Aesia from TheHeartFrequenSea - "Healing in CommUNITY"
In this episode, I'm joined by Aesia. We cover many topics including: birth control, conscious conception, womb healing, sister wounds, Aesia's spiritual journey through pregnancy/motherhood and conscious parenting.
Find Aesia @heartfrequensea on instagram.
***Let's connect!***
Instagram: @desiree.xena (https://instagram.com/desiree.xena)
Facebook: @xenadesiree (https://facebook.com/xenadesiree)
Website: www.desireexena.ca (https://www.desireexena.ca/)
Email: info@desireexena.ca
7 Feb 2021
02| The Healing Power of Tears - "Crying Redefined"
My synchronistic story of how I redefined my relationship with crying. Exploring how societal constructs influences our relationship to emotions from childhood into adulthood. As well as the sacred energetics of tears!
***Let's connect!***
Instagram: @desiree.xena (https://instagram.com/desiree.xena)
Facebook: @xenadesiree (https://facebook.com/xenadesiree)
Website: www.desireexena.ca (https://www.desireexena.ca/)
Email: info@desireexena.ca
7 Feb 2021
01| Our Cells Remember Birth - "Interviewing my Mother"
I interviewed my mom to learn more about my birth story! We have a conversation about Louise’s conception, pregnancy, birth, and postpartum experience. She covers topics of IVF, birthing without medication, birth plans changing last minute and relocating to a new hospital, delivery without the provider who cared for her throughout the pregnancy, breastfeeding and more!
***Let's connect!***
Instagram: @desiree.xena (https://instagram.com/desiree.xena)
Facebook: @xenadesiree (https://facebook.com/xenadesiree)
Website: www.desireexena.ca (https://www.desireexena.ca/)
Email: info@desireexena.ca
7 Feb 2021
00| Introduction
Welcome to my podcast, let’s talk about the general theme and what to expect! Plus a little bit about me.
***Let's connect!***
Instagram: @desiree.xena (https://instagram.com/desiree.xena)
Facebook: @xenadesiree (https://facebook.com/xenadesiree)
Website: www.desireexena.ca (https://www.desireexena.ca/)
Email: info@desireexena.ca
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