BYOB: Bring Your Own Baggage

About BYOB: Bring Your Own Baggage

Join me, Justine, as I interview guests about mental health struggles specific to different stages of life. Whether that be exploring college or navigating post-grad life, I'm here to remind you that you are not alone in your struggles and give some advice based on my experiences. Instagram: @bringyourownbaggage

Publisher

Justine Lee

Category

health & fitness

Language

en

Explicit

No

First episode

26 Sept 2020

Latest episode

8 Nov 2024

Latest episodes

81 episodes in the feed.

1. 

   8 Nov 2024

   i'm still trying to make friends ft. Mary Isaac Cargill

   alert the press, BYOB is back! today I'm catching up with Mary Isaac to talk about the importance of female friendships and how to cultivate community. we discuss how to make friends after you've moved to a new city (again) and anxiety around putting yourself out there... enjoy!!ps: this episode was recorded like a month ago and I got scared to post it because of #socialanxiety (ironic, I know), so if things sound slightly outdated that's why<3

2. 

   3 Apr 2024

   let's talk about failure

   hi duffels!! I'm back with another episode, and today we are talking about failure. Join me as I discuss where I've been the last few months and how I'm re-defining "failure," and also share some stories about times people have "failed"... enjoy!

3. 

   8 Feb 2024

   let's talk about mental health and stigma ft. Emily Mellen, Nathan Hollinsaid, & Rachel Martino

   hi duffels and welcome back! Today I am joined by three Clinical Psychology PhD students in Harvard's BEST (Biopsychosocial Effects of Stigma) Lab. We discuss how they became interested in researching the effects of stigma on mental health, the work that the BEST Lab is doing, how structural stigma contributes to health inequities, and more... enjoy!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Spotify

5.0 / 5

44 ratings

Contact BYOB: Bring Your Own Baggage

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.