Podcast thumbnail for C.A.Y.A.

by Sumayyah White

5 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

<p><b>C.A.Y.A.</b> is the podcast that feels like getting ready together with your best friend. From natural hair routines, hairstyles, and honest product reviews to current events, life goals, and real reflections — each episode is about slowing down, checking in, and doing the work on your hair <i>and</i> yourself.</p>

Language

🇺🇲

Publishing Since

1/2/2026

1 verified contact email on file for C.A.Y.A.

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Recent Episodes

Episode thumbnail for Black Joy Is Resistance — We Explain Why

March 2, 2026

Black Joy Is Resistance — We Explain Why

<p>Hair is never just hair — it’s identity, culture, memory, and power. ✨</p><p></p><p>In this episode of CAYA, we sit down with Kayla S. for an honest conversation about self-identity, societal expectations, representation, and the beauty of embracing who you are — fully and unapologetically.</p><p></p><p>What starts as a conversation about hair unfolds into something deeper: navigating image in a world that constantly watches, celebrating Black joy, and learning how to love yourself beyond outside validation.</p><p></p><p><b>Chapters:</b><br />00:00 The Journey of Self-Identity and Hair<br />04:12 Navigating Societal Expectations and Image<br />11:04 Cultural Influences and Representation<br />18:51 Black Joy and Community Connections<br />25:01 Embracing Individuality and Self-Love</p><p></p><p>We talk about the pressure to conform, the power of community, and how choosing authenticity becomes an act of resistance. This episode is soft, reflective, and empowering — especially for anyone who has ever felt defined by how they look before being known for who they are.</p><p></p><p>💘 Join the CAYA community — like, comment, and subscribe.</p><p><br />What has your hair journey taught you about yourself?</p>

Episode thumbnail for What the Music Industry Doesn’t Tell You — Ayah Abdul Opens Up

February 22, 2026

What the Music Industry Doesn’t Tell You — Ayah Abdul Opens Up

<p>The R&amp;B Fairy has entered Love University. 🧚🏽‍♀️🎶</p><p></p><p>In this episode of CAYA, we sit down with Ayah Abdul for a layered conversation about love, identity, artistry, and self-growth. What starts as an introduction to her “R&amp;B Fairy” energy unfolds into something deeper — a masterclass on vulnerability, authenticity, and embracing every version of yourself.</p><p></p><p>We explore:</p><p></p><p>00:00 – Introduction of the R&amp;B Fairy<br />03:02 – Exploring Love University<br />05:54 – Self-Love and Personal Growth<br />08:55 – The Connection Between Hair and Identity<br />11:57 – Navigating Industry Expectations<br />14:46 – Authenticity in Art and Personal Expression<br />20:41 – Embracing Versatility and Self-Expression<br />27:13 – The Power of Music and Vulnerability<br />35:26 – Self-Love and Personal Growth<br />41:56 – Celebrating Creativity and Connection</p><p></p><p>From hair as identity to staying authentic in an industry that pressures you to perform, Ayah opens up about what it really means to grow — publicly and personally.</p><p></p><p>This episode is for anyone learning how to honor their softness, own their versatility, and turn vulnerability into power. ✨</p>

Episode thumbnail for MESSY Cupid Questions With My Twin (We Knew Each Other Too Well)

February 22, 2026

MESSY Cupid Questions With My Twin (We Knew Each Other Too Well)

<p>Cupid isn’t about love — it’s about attraction. 🏹</p><p></p><p>In this Valentine’s episode of CAYA, we play a Cupid-inspired game filled with spicy questions, lover questions, hair moments, and twin telepathy… and let’s just say things escalated quickly.</p><p></p><p>We get into attraction vs. intuition, confidence vs. insecurity, desire, and those moments when we knew better but stayed anyway. It’s honest, playful, and a little messy — the good kind. And when you add twins who know each other too well? There was no hiding. Cupid exposed everything.</p><p></p><p>This episode is for anyone who has ever:<br />✨ Confused chemistry for clarity<br />✨ Looked confident but felt unsure inside<br />✨ Ignored a red flag because the vibe was right<br />✨ Realized attraction can speak louder than intuition</p><p></p><p>Whether you’re single, dating, or healing, this conversation is a reminder: Cupid may introduce the feeling — but he doesn’t decide the future.</p><p></p><p>Stay tuned for our Twin Telepathy and “Cupid or Cap” moments at the end.</p><p></p><p>Would Cupid get you… or would you see it coming? 💘</p>

5 total episodes available

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Frequently asked questions

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What is C.A.Y.A.?
<p><b>C.A.Y.A.</b> is the podcast that feels like getting ready together with your best friend. From natural hair routines, hairstyles, and honest product reviews to current events, life goals, and real reflections — each episode is about slowing down, checking in, and doing the work on your hair <i>and</i> yourself.</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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