Paul Fletcher on Hyrox Running and the psychological benefits of competing as an older athlete.
We are back! A different name to reflect the broader content I hope to provide . No frills, just straight talking and a bit of humour.
24 Aug 2023
SAM BODEN. Ex junior international XC and middle distance runner. Osteopath and keen cyclist.
Great to chat to old friend and ex training partner Sam. A truly talented athlete with bags of natural speed and a great perspective on running, having been many times a national champion as a junior. Since then he has been a PE Teacher and is now a successful osteopath. Recently he has taken up cycling and it’s no surprise that he is improving rapidly ! We chat and laugh about the good times .. past and present.. and there’s of advice in there for athletes of all levels too. Enjoy! Follow us on Facebook here https://www.facebook.com/cambridgeendurancesports. Instagram here https://instagram.com/camendurancesportspodcast?igshid=OGQ5ZDc2ODk2ZA==. Do subscribe and rate us on Apple / Spotify or your favourite platform.
12 Aug 2023
JAMES TEAGLE . Top professional triathlete.. Cambridge based.
James Teagle has had a great season .. winning IM 70.3 Staffs and 2nd at Challenge London and is climbing up the Professional Triathlon Organisation Rankings with the World 70.3 Championships fast approaching. We have a great chat about what it takes to race at top level and how living and training in Cambridge is just the ticket James is also a coach and he gives some great training tips. You can follow him on Instagram here https://instagram.com/james_teagle?igshid=MzRlODBiNWFlZA== Follow us on Facebook here https://www.facebook.com/cambridgeendurancesports. Instagram here https://instagram.com/camendurancesportspodcast?igshid=OGQ5ZDc2ODk2ZA==. Do subscribe and rate us on Apple / Spotify or your favourite platform.
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