C9 Self Care
Claim This Podcastby C9
Podcast Authority
Beta
Podcast Overview
<div>This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences. </div>
Language
🇺🇲
Publishing Since
7/23/2021
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Recent Episodes
July 27, 2025
Sunday Reset + Life Updates & A Mid-Year Pep Talk 💛
Send us a text In this quick car chat, I’m giving you a real-life update and a little soul check-in. I share why I’m back in therapy, how starting classes has been part of my growth journey, and let you in on some exciting podcast news — I’ve got episodes lined up and ready to go! I also talk about the power of a Sunday reset and remind you that we’ve still got 5 whole months left in the year. It’s not too late to set new goals, shift your mindset, or simply start again. One step, one intenti...
June 19, 2025
Why Can’t I Stay Consistent?
Host discusses the challenges of maintaining consistency in self-care routines, exploring the reasons for falling off track and strategies for getting back on.
January 19, 2025
IT IS WHAT IT IS
Send us a textEmbracing the present moment while acknowledging the uncertainties of the future allows us to cultivate mindfulness and resilience. Instead of dwelling on what could be, focusing on what is enables us to find peace and clarity in our experiences, empowering us to navigate life's challenges with a more grounded perspective.New MERCH alertC9 Self Care (creator-spring.com)___________________________Social Media TikTok|Instagram|Youtube@c9selfcare
45 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is C9 Self Care?
<div>This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences. </div> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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