Ça Bouge is a podcast I started because I needed a place to slow down and step away from performance and hustle culture.
It’s an invitation to just be — with yourself, your thoughts, your body, and whatever is moving inside of you, even when it’s messy or unfinished.
Most episodes are voice notes or conversations recorded while walking, talking, or sitting around a table. No lessons to extract, no answers to find. Just staying with the process and letting things move.
Recorded mostly in English, sometimes in French. Nothing is fixed. Everything evolves.
EP082: About The Direction Being More Important Than The "How"
I’m backkkk!
And after a very intense couple of months, I think I finally understand something about the way I want to move through my life: I don't need to know exactly how I'm getting there. I just need to know the direction.
In this episode, I catch you up on what's been happening — moving toward Sardinia without having a house yet, starting a retreat consultancy and somehow finding 7 clients in 6 weeks, figuring out what I'm actually trying to say on social media, and finally getting back to the podcast after months away.
But underneath all the updates, there’s one bigger realization: I’ve been learning to let go of my obsession with controlling the route.
I can choose Sardinia without knowing exactly where I'll live.
I can choose to use my voice without knowing exactly what social media will become.
I can choose the kind of work I want to do without knowing exactly what form it will take.
The direction comes first. The "how" can reveal itself as I keep moving.
Maybe that's what trusting yourself actually looks like: not always having everything figured out, but being willing to move anyway — and letting life surprise you.
And yes, I'm still figuring it out. I just have a better direction now 🌞
15 Jul 2026
The Moment I Stopped Negotiating With My Dreams
In this episode, I share what changed after I finally bought my one-way ticket to Sardinia.
On the surface, it was just a plane ticket.
But underneath, it felt like a decision to stop negotiating with my dreams.
Since making that choice, so many things have become clearer. The person I want to help. The work I want to build. The offers I'm creating. The way I show up online. Even my faith has deepened.
I also reflect on something I've learned the hard way: waiting doesn't build confidence.
Action does.
Looking back, I realize these past few months weren't about waiting to feel ready. They were about teaching my nervous system that it's safe to move, to trust myself, and to choose the life I actually want.
This one is about commitment, self-trust, and the surprising clarity that comes when you finally stop leaving the door open to a life you no longer want.
25 Jun 2026
EP080: Joy Is The Reward
35 Things I'm Unlearning at 35 — Lesson #10
For a long time, I treated joy like a reward.
Something that would come after I worked hard enough, achieved enough, or reached the next milestone.
Lately, I'm learning something completely different.
Joy isn't the destination.
It's the direction.
In this episode, I reflect on what it means to use joy as a boundary instead of fear, pressure, or obligation.
Because if I only do things to get joy someday, there's no guarantee I'll actually feel it when I arrive.
But if I choose to do things with joy, then regardless of the outcome, I've already won.
This one is about trusting what feels alive, releasing control over the result, and remembering that the way we build our lives matters just as much as what we build.
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