Podcast thumbnail for Cabbages

by Cabbages

5.0(40 reviews)
103 episodes
Updated Weekly
Accepts GuestsHas Sponsors
72

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality83
Social0
YouTube76
Engagement77

Podcast Overview

Hosts Gary Suarez and Jeffery Laughlin chat with rappers and other interesting people about hip-hop and movies. The official podcast of the CABBAGES hip-hop / rap music newsletter.

Language

🇺🇲

Publishing Since

10/26/2020

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72

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality83
Social0
YouTube76
Engagement77
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Episode Length
1h 8m
Performing excellently!
good
Show Notes Quality
3.0/5

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needs improvement
Publishing Consistency
Every 19 days

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Recent Episodes

Episode thumbnail for Duncecap & Samurai Banana on The Iron Claw

April 30, 2026

Duncecap & Samurai Banana on The Iron Claw

<p>Following an extensive Spring break (about which we shall never speak), CABBAGES Wrestling Season is back in action with returning guests and longtime friends of the show <strong>Duncecap</strong> and <strong>Samurai Banana</strong>. The dynamic duo behind the recently released joint album <strong>Comfortably Suffering</strong> for Fused Arrow Records joins the pod to discuss the devastatingly sad family drama <strong>THE IRON CLAW </strong>(2023, dir. Sean Durkin, starring Zac Efron and Jeremy Allen White).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Duncecap &amp; Samurai Banana's </strong><strong>Comfortably Suffering</strong><strong> </strong><a href="https://duncecap.bandcamp.com/album/comfortably-suffering"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p> <strong> <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a> </strong>

Episode thumbnail for Action Figure 973 on They Live

March 17, 2026

Action Figure 973 on They Live

<p>Despite some bad movie setbacks, CABBAGES Wrestling Season perseveres with help from special guest <strong>Action Figure 973</strong>. The masked New Jersey mystery emcee behind projects like Luchador Body Odor, DOOM Was Right, and The Most Interesting Man In The World stops by to discuss the genuinely gonzo genre classic <strong>THEY LIVE </strong>(1988, dir.John Carpenter, starring Rowdy Roddy Piper and Keith David).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out Action Figure 973 </strong><a href="https://actionfigure973.bandcamp.com"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p> <strong> <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a> </strong>

Episode thumbnail for BBGuns on Teenage Mutant Ninja Turtles II: The Secret Of The Ooze

February 25, 2026

BBGuns on Teenage Mutant Ninja Turtles II: The Secret Of The Ooze

<p>CABBAGES goes totally '90s (again) with help from special guests <strong>BBGuns</strong>. Fresh off the release of their new UDDTBA album <a href="https://bbguns.bandcamp.com/album/rust-belt"><strong>Rust Belt</strong></a>, the Pittsburgh hip-hop duo add to our Wrestling Season canon with a 35th anniversary chat about the Vanilla Ice infused, fast-tracked feature film sequel <strong>TEENAGE MUTANT NINJA TURTLES II </strong>(1991, dir. Michael Pressman, featuring Kevin Nash as Super Shredder).</p><p><a href="https://www.youtube.com/@cabbageshiphop">Watch full episode video on YouTube</a>. <br>For more podcast episodes and hip-hop newsletters, subscribe to CABBAGES at <a href="https://cabbageshiphop.com/">cabbageshiphop.com </a><br><strong><br>Check out BBGuns </strong><a href="https://bbguns.bandcamp.com/"><strong>at Bandcamp.</strong></a><strong><br></strong><br>Theme and interstitial music produced and provided by Height Keech.</p> <strong> <a href="http://cabbageshiphop.com" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a> </strong>

103 total episodes available

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E L U C I D

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Frequently asked questions

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What is Cabbages?

Hosts Gary Suarez and Jeffery Laughlin chat with rappers and other interesting people about hip-hop and movies. The official podcast of the CABBAGES hip-hop / rap music newsletter.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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