Café au Lait is a series of conversations focused on decolonizing wellness and reclaiming our stories through elevating the experiences and voices of people of color, specifically, Black women. We will discuss topics such as identity and healing through the lens of wellness.
Kaina and Sade sit down to discuss love, relationships and what being purposefully single has taught them.
5 Jun 2020
Black Love
Sade & Kaina sit down to discuss how they are processing the recent deaths of Black people due to police violence while creating space for Black love and joy.
25 May 2020
A Long Walk
Co-hosts Kaina and Sade reflect on the Versuzz battle featuring Jill Scott & Erykah Badu and share how these artists have impacted their lives. They discuss self-love, sexuality, sensuality and how their perception of self has shifted over the years.
18 May 2020
American-ish
Co-hosts Kaina and Sade sit down on Haitian Flag Day to discuss their Haitian American identities and how they've navigated anti-blackness and their bicultural experiences.
11 May 2020
Dear Mama
In this Mother's Day episode, Sade & Kaina sit down to discuss how their mothers impacted their understanding of wellness.
11 May 2020
Welcome to Cafe Au Lait!
In their first episode, Sade and Kaina sit down to discuss Cafe Au Lait, how it came to be and what listeners can expect to hear.
6 May 2020
Cafe au Lait Trailer
Welcome to Cafe au Lait, a series of conversations focused on decolonizing wellness and reclaiming our stories through elevating the experiences and voices of women of color, specifically Black women.
Contact Cafe Au Lait
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