Café Fortitude

About Café Fortitude

Café Fortitude invites you to sit down, get deep, and get inspired as we navigate life in the face of adversity. Join our host, Paix, as she discusses all things mental health, self-care, wellness, and personal development over a slice of yellow cake with chocolate frosting. The ones that get it, get it. And the ones that don't, haven't tuned in yet!

Publisher

Café Fortitude

Category

education

Language

en

Explicit

Yes

First episode

14 Apr 2022

Latest episode

3 May 2022

Latest episodes

3 episodes in the feed.

1. 

   3 May 2022

   Yellow Cake: Dare to Dream

   Are you acting like the main character in your life by being a bold, active participant and creating the life you envision for yourself? Or are you getting in your own way and shrinking your dreams and aspirations to fit the mold? Tune in as we discuss the importance of dreaming big and actualizing your goals.

2. 

   24 Apr 2022

   Chocolate Frosting: Stop Lying to Yourself

   Is there something you've been wanting to pursue, change, or accomplish but haven't for one reason or another? Are you the one holding yourself back? Tune in as we discuss how to identify and overcome self limiting beliefs.

3. 

   14 Apr 2022

   Yellow Cake: Give Yourself Your Flowers

   Hey you, have you been giving yourself your flowers? I mean truly celebrating yourself as you navigate through life each day? Tune in as we discuss fortitude, developing mental strength, and the importance of celebrating your small wins.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

2 ratings

Contact Café Fortitude

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.