This podcast is a safe place to discuss personal growth and breaking through stigmas. This is for the people that are ready to heal and grow even when it isn't pretty or easy. Let's manifest the life we deserve. Join me every Friday on Spotify and Apple Podcast.
Today I have Hector with me sharing his coming out story to his Mexican parents. We discussed his journey, dating stories and foot fetishes. ****If you are struggling to come out or need a support system contact the Trevor project (866)-488-7386 for national youth hotline 888-843-4564
20 Mar 2022
Girls Night: How to know when you've outgrown a relationship
Girls night got super deep. Today I talked about closing the book and moving on. My two friends joined me to discuss personal stories of when we have realized we have outgrown our relationships, friendships, and careers.
13 Mar 2022
Are you overextending yourself?
Are you exhausted, feel resentful, lack boundaries, and want to escape your life? Welllll... you might just be an "overextender". This episode I discuss my own struggles of feeling burnt out.
7 Jan 2022
Episode 7 New Year New Me, For Real This Time!
Happy New year! New year new you, for real this time... this podcast we discuss how you can achieve your new years resolutions. Whether that's listening to the test's god/universe throws at us or doing things when you don't want to do them. Stay consistent, stay determined, and have self discipline.
24 Dec 2021
Episode 6 Holiday Stress
The holidays are stressful and I'm no talking about buying gifts and wrapping presents. Today I discuss the things no one likes to admit about the holidays. If you feel like escaping Christmas listen to this first!
10 Dec 2021
Episode 5 Are you an over thinker?
Who hurt you? This episode I discuss over thinking in relationships, lack of trust, and self sabotage.
26 Nov 2021
Tea Con Cen EP 1: Dazed & Confused
Responding back to Miss Dazed and Confused, I get real about her very messy love triangle
25 Nov 2021
Episode 5 Gratitude
Happy Thanksgiving! In this podcast we discuss showing gratitude for things not going our way. We also say a positive affirmation about being whole.
19 Nov 2021
Episode 4 Take that sick day!
Take a sick day with me today! Listen to me talk about taking the day off and getting over the guilt of being off. THIS IS YOUR SIGN TO TAKE YOUR SICK DAYS!
12 Nov 2021
Episode 3 Trauma
Acknowledging trauma can be hard... I share my experience with trauma and how I realized trauma affected my relationships.
5 Nov 2021
Episode 2 Sooo... I failed
So I failed, now what? This week we talk about failure, I get real about situations I have failed this week and challenges of admitting it. We discuss the importance of resilience and what to do when you fail to see your strength. LISTEN TO THIS IF YOU'VE FAILED
4 Nov 2021
Episode 1 Self-Awareness
What is self awareness? We get candid about the hardships we face in recognizing our mistakes, and accepting our emotions. Learn to accept your emotions and learn to attract the people you want.
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