Welcome to Cafecito y Pan Dulce! I'm so beyond grateful you're here. Life is pretty complex isn't it? My name is Nathalie. I'm a teacher, a daughter, a sister, a girlfriend, a friend, a dog mom, and just a super passionate person with A LOT of feelings. With all of this, I'm a super reflective person, so reflecting and talking about my reflections is kind of my THING! I'm hoping this podcast will give me the space I need to reflect, and maybe...who knows... it'll help someone? I hope my podcast is a blessing, a good vibe, a good message, a sign, something of value for you like it is me.
Learning to love our bodies is no easy feat. Here's a little snippet of my recent journey in learning to appreciate what my body does for me. I mentioned in there, I'd include a referral link, but you can just google it: obe is the name of the website I was talking about haha. I love you guys! Whoever is out there listening, remember how important you are, and that includes your body.
-Nathy
10 May 2021
Emotions & Support Systems - Ep 2
Hello Everyone,
I think I fixed the sound! haha I think I just forgot to turn my mic on last time. I hope you all had an amazing week. I kid you not I was looking forward to recording this all week. Honestly, maybe someone is listening, maybe no one is, but either way this is already helping me so much. We all have felt emotions, and we all have our support systems. In this episode I'm just being honest in my struggles about both this week. I love you all! Hope you have an awesome week!
Love,
Nathalie
3 May 2021
Seeking to Understand - Ep 1
Hello Everyone,
My first podcast episode! EEK! Please bear with me as I figure out the technical side of this new hobby of mine. I hope you enjoy my kind of personal diary entries, and maybe you can reflect along with me. Anyway, welcome to Cafecito y Pan Dulce!
Love,
Nathalie
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