Caffeinated Jiu Jitsu
Claim This Podcastby Joe Motes
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Podcast Overview
<p><b>Brazilian Jiu Jitsu Training, Mindset, Competition & Community</b></p><p><br></p><p>Caffeinated Jiu Jitsu is a Brazilian Jiu Jitsu podcast for grapplers who want to improve their game on and off the mats. Whether you're a brand-new white belt, a seasoned competitor, or a lifelong student of BJJ, this show delivers practical insights, mindset strategies, and real conversations from the Jiu Jitsu community.</p><p><br></p><p>Caffeinated Jiu Jitsu explores:</p><ul><li>BJJ training tips and technical development</li><li>Competition preparation and tournament strategy</li><li>Injury recovery and longevity in Jiu Jitsu</li><li>Belt progression and skill plateaus</li><li>Gym culture, leadership, and academy growth</li><li>Mental toughness, discipline, and motivation</li><li>The lifestyle of Brazilian Jiu Jitsu</li></ul><p><br></p><p>Each episode blends interviews with coaches, competitors, gym owners, and everyday grapplers, alongside solo deep dives on performance, identity, and personal growth through Jiu Jitsu.</p><p><br></p><p>If you're searching for a BJJ podcast that covers training, mindset, community, and the realities of the grind this is your spot.</p><p><br></p><p>This isn’t just about tapping people out.<br>It’s about building resilience, sharpening your thinking, and staying consistent when motivation fades.</p><p><br></p><p>Welcome to Caffeinated Jiu Jitsu.</p><p><br></p><p><br><br><br><br></p>
Language
🇺🇲
Publishing Since
9/25/2023
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Recent Episodes
June 11, 2026
The Real Slim Sadie: Jiu Jitsu, Motherhood, and Rebuilding
Send us Fan Mail Anxiety doesn’t always look like worry. Sometimes it looks like waking up in the middle of the night with your heart racing, convinced something is wrong, then trying to hold it together for your kids and your job the next morning. That’s where Sadie Durio story hits hardest and why we wanted her on Caffeinated Jiu Jitsu. Sadie (aka “Slim Sadie” on Instagram) is a first grade teacher, a single mom of two boys, and a highly active blue belt competitor who keeps stepping onto ...
April 30, 2026
Building An A Game That Still Grows: with Dr. Colin Smith
Send us Fan Mail In this episode of Caffeinated Jiu Jitsu, I sit down with Dr. Colin Smith to discuss the balance between building a dependable jiu jitsu game and avoiding the trap of becoming too comfortable. Developing a clear style is important. Every grappler needs positions, reactions, and attacks they can trust. But over time, comfort can quietly become a limitation. If you always return to the same patterns, your training partners may start to read you, your growth may slow down, and y...
April 16, 2026
The Skill Of Being Coachable On A Frustrating Day
Send us Fan Mail Some days on the mats, a simple correction lands like a punch to the ego. You’re tired, your timing is off, you keep getting stuck, and suddenly the exact feedback you need is the hardest thing to hear. I’m talking about that specific BJJ problem almost everyone feels but few people say out loud: staying coachable when you’re frustrated. In this episode I walk through why Brazilian Jiu-Jitsu feedback changes meaning on rough training days and how emotion quietly rewrit...
66 total episodes available
Recent guests on Caffeinated Jiu Jitsu
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Jacqueline "Bad Jackie" Young
Guest
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Frequently asked questions
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- What is Caffeinated Jiu Jitsu?
<p><b>Brazilian Jiu Jitsu Training, Mindset, Competition & Community</b></p><p><br></p><p>Caffeinated Jiu Jitsu is a Brazilian Jiu Jitsu podcast for grapplers who want to improve their game on and off the mats. Whether you're a brand-new white belt, a seasoned competitor, or a lifelong student of BJJ, this show delivers practical insights, mindset strategies, and real conversations from the Jiu Jitsu community.</p><p><br></p><p>Caffeinated Jiu Jitsu explores:</p><ul><li>BJJ training tips and technical development</li><li>Competition preparation and tournament strategy</li><li>Injury recovery and longevity in Jiu Jitsu</li><li>Belt progression and skill plateaus</li><li>Gym culture, leadership, and academy growth</li><li>Mental toughness, discipline, and motivation</li><li>The lifestyle of Brazilian Jiu Jitsu</li></ul><p><br></p><p>Each episode blends interviews with coaches, competitors, gym owners, and everyday grapplers, alongside solo deep dives on performance, identity, and personal growth through Jiu Jitsu.</p><p><br></p><p>If you're searching for a BJJ podcast that covers training, mindset, community, and the realities of the grind this is your spot.</p><p><br></p><p>This isn’t just about tapping people out.<br>It’s about building resilience, sharpening your thinking, and staying consistent when motivation fades.</p><p><br></p><p>Welcome to Caffeinated Jiu Jitsu.</p><p><br></p><p><br><br><br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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