Caffeine At Midnight

About Caffeine At Midnight

Is getting good sleep a struggle? Is your cup of coffee the only thing that gets you out of bed? Do you have questions about energy drinks? If so, this podcast is for you! Where you get your caffeine, how much, how fast, how often - these tiny details make a big difference in your physical and emotional exhaustion. Caffeine Scientist GreenEyedGuide is here to guide you through it. Whether it's your work, your kids, or your midterms stealing your sleep, GreenEyedGuide can help you beat burnout with caffeine science. Podcast References and Show Notes at GreenEyedGuide.com

Publisher

Danielle Rath

Category

health & fitness

Language

en

Explicit

No

First episode

22 Apr 2020

Latest episode

3 Jul 2021

Latest episodes

50 episodes in the feed.

1. 

   3 Jul 2021

   Cutting Back on Caffeine DOs and DON'Ts

   How to determine if you need to cut back on caffeine and how to do it without experiencing caffeine withdrawal symptoms. Reference: CaffeineInformer.com/my-caffeine-detox.

2. 

   2 Jul 2021

   Caffeine Side Effects: Signs You've Had Too Much and What to Do About It

   Caffeine side effects are usually because you’ve had too much. Learn the top 15 Caffeine Overdose symptoms, from most common to most severe. Then learn what you can do to enjoy your caffeine without these side effects.

3. 

   1 Jul 2021

   Caffeine and Headaches: From Triggers to Treatments

   If you often get headaches, should you drink caffeine or not? In this episode, Caffeine Scientist GreenEyedGuide summarizes the 5 recommendations for Caffeine Use for Migraine Sufferers. Learn the 3 ways caffeine can trigger a headache and 3 ways caffeine can treat a headache. This episode includes a discussion of the top 10 migraine triggers and the "coffee paradox" of how caffeine both widens and narrows the blood vessels.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.